Spicy Cottage Cheese Dip Weight Watcher Style
Creamy, zesty, and packed with a fiery kick, this Spicy Cottage Cheese Dip Weight Watcher Style is the ultimate guilt-free snack you’ve been craving! Made with low-fat cottage cheese, tangy Greek yogurt, and a splash of lime juice, this protein-packed dip is both rich in flavor and light on calories. A dash of Sriracha and aromatic spices like garlic powder, onion powder, and paprika create a bold, spicy profile that will wake up your taste buds. Ready in just 10 minutes with no cooking required, this versatile dip pairs perfectly with fresh veggies, whole-grain crackers, or baked pita chips. It's a healthy and satisfying option for snacking, entertaining, or meal prepping, and it fits seamlessly into Weight Watchers and other balanced eating plans.
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Ingredients
- 1 cup Low-fat cottage cheese
- 0.25 cup Greek yogurt (non-fat, plain)
- 1 tablespoon Lime juice
- 2 teaspoons Sriracha or hot sauce
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Paprika
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Chopped fresh cilantro (optional garnish)
Directions
Step 1
In a blender or food processor, add the low-fat cottage cheese, Greek yogurt, lime juice, Sriracha, garlic powder, onion powder, paprika, salt, and black pepper.
Step 2
Blend the ingredients until the mixture is smooth and creamy. Scrape down the sides as needed to ensure everything is well incorporated.
Step 3
Taste the dip and adjust seasonings based on preference. Add more Sriracha for extra heat or a pinch of salt for seasoning if desired.
Step 4
Transfer the dip to a serving bowl and garnish with freshly chopped cilantro, if using.
Step 5
Serve immediately with your choice of fresh vegetables, whole-grain crackers, or baked pita chips. For best results, refrigerate any leftovers in an airtight container for up to 3 days.
Nutrition Facts
| Serving size | (334.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 257.1 |
| Total Fat 5.4g | 0% |
| Saturated Fat 2.9g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 29.1mg | 0% |
| Sodium 1543.2mg | 0% |
| Total Carbohydrate 19.8g | 0% |
| Dietary Fiber 1.0g | 0% |
| Total Sugars 13.5g | |
| Protein 32.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 309.9mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 466.2mg | 0% |
Source of Calories