Spicy Cleansing Juice

Revitalize your body and invigorate your taste buds with this Spicy Cleansing Juice, a nutrient-packed blend perfect for jumpstarting your day or resetting after indulgence. Featuring the natural sweetness of carrots and green apples, paired with the refreshing coolness of cucumber and tangy brightness of lemon, this juice delivers a harmonious balance of flavors. The real zing, however, comes from fresh ginger, earthy turmeric, and a fiery kick of cayenne pepper—ingredients renowned for their detoxifying and anti-inflammatory benefits. Quick to prepare with just 10 minutes of effort, this recipe is versatile enough for a juicer or blender and yields a vibrant, refreshing beverage that’s as healthy as it is delicious. Ideal keywords: cleansing juice, spicy juice recipe, detox juice, fresh turmeric juice, ginger juice recipe.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 3 medium Carrots
• 2 medium Green apples
• 1 medium Cucumber
• 1 medium Lemon
• 1 inch piece Fresh ginger
• 1 inch piece Fresh turmeric
• 0.25 teaspoon Cayenne pepper
• 1 cup Filtered water

Directions

Step 1

Wash all of the produce thoroughly under running water, scrubbing the carrots and cucumber to remove dirt.

Step 2

Cut the carrots, green apples, and cucumber into pieces small enough to feed into your juicer or blender.

Step 3

Peel the lemon and remove any seeds.

Step 4

If using a juicer, process the carrots, apples, cucumber, lemon, ginger, and turmeric through your juicer. If using a blender, combine all of these ingredients with the filtered water and blend until smooth.

Step 5

If you used a blender, strain the juice through a fine-mesh sieve or nut milk bag into a large mixing bowl to remove the pulp. Press down or squeeze to extract as much juice as possible.

Step 6

Pour the strained juice into a serving pitcher or glasses.

Step 7

Stir in the cayenne pepper until fully incorporated.

Step 8

Serve immediately for the freshest taste and maximum nutrient content, or refrigerate for up to 24 hours.

Nutrition Facts

Serving size	(1086.5g)

Amount per serving	% Daily Value*
Calories	372.0

Total Fat 2.1g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg	0%
Sodium 150.0mg	0%
Total Carbohydrate 93.3g	0%
Dietary Fiber 20.5g	0%
Total Sugars 52.9g
Protein 6.4g	0%

Vitamin D 0IU	0%
Calcium 156.5mg	0%
Iron 9.7mg	0%
Potassium 1766.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 6.1%

Carbs: 89.3%