Nutrition Facts for Spicy chicken stir fry 3

Spicy Chicken Stir Fry 3

Liven up your weeknight dinner rotation with this flavorful and vibrant Spicy Chicken Stir Fry! Packed with tender strips of marinated chicken, crisp bell peppers, broccoli, and julienned carrots, this dish delivers a perfect balance of texture and heat. A bold homemade sauce featuring soy sauce, hoisin, sriracha, and a dash of red chili flakes adds an irresistible kick to every bite, while a finishing drizzle of sesame oil brings a rich, nutty aroma. Ready in just 35 minutes, this quick and easy recipe is perfect for busy nights and pairs beautifully with steamed rice or noodles. Garnished with scallions and sesame seeds, it’s a wholesome, restaurant-quality meal that satisfies every craving for spicy, savory goodness.

Nutriscore Rating: 76/100
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Image of Spicy Chicken Stir Fry 3
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams boneless, skinless chicken breasts
  • 3 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 3 garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 carrot, julienned
  • 200 grams broccoli florets
  • 1 teaspoon red chili flakes
  • 2 tablespoons hoisin sauce
  • 1 tablespoon sriracha
  • 100 ml chicken stock
  • 1 teaspoon sesame oil
  • 2 scallions, sliced
  • 1 teaspoon sesame seeds

Directions

Step 1

Slice the chicken breasts into thin strips and place them in a bowl.

Step 2

Add 1 tablespoon of soy sauce and the cornstarch to the chicken. Mix well and let marinate while you prepare the other ingredients.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Add the chicken strips to the skillet and cook until golden and cooked through, about 5-6 minutes. Remove the chicken from the pan and set aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of vegetable oil.

Step 6

Add the minced garlic and grated ginger, stirring constantly for 30 seconds until fragrant.

Step 7

Add the sliced red and green bell peppers, julienned carrot, and broccoli florets. Stir fry for 4-5 minutes until the vegetables are tender but still crisp.

Step 8

Sprinkle the red chili flakes over the vegetables and stir to combine.

Step 9

In a small bowl, whisk together the remaining 2 tablespoons of soy sauce, hoisin sauce, sriracha, and chicken stock.

Step 10

Return the cooked chicken to the skillet and pour the sauce mixture over the chicken and vegetables.

Step 11

Stir well to coat everything evenly and cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.

Step 12

Drizzle the sesame oil over the stir fry and stir once more.

Step 13

Garnish with sliced scallions and sesame seeds before serving.

Step 14

Serve immediately with steamed rice or noodles for a complete meal.

Nutrition Facts

Serving size (1263.7g)
Amount per serving % Daily Value*
Calories 1521.7
Total Fat 63.2g 0%
Saturated Fat 11.3g 0%
Polyunsaturated Fat 23.9g
Cholesterol 432.0mg 0%
Sodium 3206.7mg 0%
Total Carbohydrate 62.5g 0%
Dietary Fiber 14.4g 0%
Total Sugars 25.8g
Protein 175.9g 0%
Vitamin D 5IU 0%
Calcium 268.9mg 0%
Iron 9.8mg 0%
Potassium 2342.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%
Protein: 46.2%
Carbs: 16.4%