Spicy Chicken Kielbasa and Rice with Red Bell Peppers

Perfectly balancing bold flavors and hearty textures, this Spicy Chicken Kielbasa and Rice with Red Bell Peppers is a one-pan wonder ideal for busy weeknights. Featuring tender slices of smoky, spicy chicken kielbasa, sautéed red bell peppers, and fluffy white or jasmine rice, this dish is infused with fragrant garlic, onions, and a robust blend of smoked paprika, cayenne pepper, and oregano. Simmered in rich chicken broth and finished with a sprinkle of fresh parsley for a vibrant touch, it’s a satisfying meal that packs a flavorful kick in every bite. Quick to prepare yet deeply comforting, this recipe is your new go-to for a zesty dinner packed with wholesome ingredients while keeping cleanup minimal.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 12 oz spicy chicken kielbasa
• 2 medium red bell peppers
• 1 cup white or jasmine rice
• 2 cups chicken broth
• 1 medium yellow onion
• 3 cloves garlic cloves
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 0.5 teaspoon cayenne pepper
• 1 teaspoon dried oregano
• 0.5 teaspoon ground black pepper
• 0.5 teaspoon salt
• 2 tablespoons fresh parsley

Directions

Step 1

Slice the chicken kielbasa into 1/4-inch thick rounds.

Step 2

Dice the red bell peppers into small chunks.

Step 3

Finely chop the yellow onion and mince the garlic cloves.

Step 4

Heat a large skillet or saucepan over medium heat and add the olive oil.

Step 5

Add the sliced kielbasa to the skillet and cook for 4-5 minutes, stirring occasionally, until browned. Remove the kielbasa from the skillet and set aside.

Step 6

In the same skillet, add the chopped onion and garlic. Cook for 2-3 minutes, stirring frequently, until softened and fragrant.

Step 7

Add the diced red bell peppers to the skillet and cook for another 3-4 minutes until slightly tender.

Step 8

Stir in the rice, smoked paprika, cayenne pepper, dried oregano, ground black pepper, and salt. Cook for 1-2 minutes, lightly toasting the rice and spices.

Step 9

Pour in the chicken broth, stirring to combine. Bring the mixture to a gentle boil.

Step 10

Reduce the heat to low, cover the skillet with a lid, and simmer for 15-18 minutes, or until the rice is tender and the liquid is absorbed.

Step 11

Return the browned kielbasa to the skillet and gently stir to combine. Allow the dish to cook for another 2-3 minutes to heat the kielbasa through.

Step 12

Taste and adjust seasoning if needed.

Step 13

Garnish with freshly chopped parsley before serving.

Step 14

Serve hot and enjoy your flavorful Spicy Chicken Kielbasa and Rice!

Nutrition Facts

Serving size	(1419.8g)

Amount per serving	% Daily Value*
Calories	1172.3

Total Fat 58.0g	0%
Saturated Fat 12.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 200.1mg	0%
Sodium 5033.3mg	0%
Total Carbohydrate 96.4g	0%
Dietary Fiber 9.6g	0%
Total Sugars 18.8g
Protein 64.9g	0%

Vitamin D 0IU	0%
Calcium 179.3mg	0%
Iron 8.5mg	0%
Potassium 2123.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%

Protein: 22.2%

Carbs: 33.0%