Spicy Carrot Salad
Brighten your table with this vibrant and zesty Spicy Carrot Salad, a quick and refreshing dish that’s as nutritious as it is flavorful. This no-cook recipe combines sweet, crunchy carrots with a tangy homemade dressing infused with lemon juice, honey, and a perfect kick of red chili flakes and ground cumin. Fresh cilantro adds a burst of herbal freshness, while grated garlic deepens the flavor profile. Ready in just 15 minutes, this salad is perfect as a colorful side dish or a light, low-calorie snack. Whether you’re looking to spice up your weeknight dinner or impress guests with a healthy and unique option, this Spicy Carrot Salad delivers bold taste in every bite!
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Ingredients
- 4 medium carrots
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon honey
- 2 tablespoons (chopped) fresh cilantro
- 1 teaspoon red chili flakes
- 1 teaspoon ground cumin
- 1 small (grated) garlic clove
- 0.5 teaspoons sea salt
- 0.25 teaspoons black pepper
Directions
Step 1
Wash and peel the carrots. Using a box grater or food processor, grate the carrots into thin, uniform shreds.
Step 2
In a small bowl, whisk together the olive oil, lemon juice, honey, grated garlic, cumin, chili flakes, sea salt, and black pepper to form the dressing.
Step 3
In a large mixing bowl, combine the grated carrots and chopped cilantro.
Step 4
Pour the dressing over the carrots and cilantro. Toss well to ensure the carrots are evenly coated with the dressing.
Step 5
Taste and adjust seasoning if necessary, adding more salt or chili flakes as desired.
Step 6
Allow the salad to rest for 10 minutes at room temperature to let the flavors meld together.
Step 7
Serve the salad as a side dish or a refreshing standalone snack. Enjoy!
Nutrition Facts
| Serving size | (315.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 147.0 |
| Total Fat 0.9g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1350.3mg | 0% |
| Total Carbohydrate 35.2g | 0% |
| Dietary Fiber 8.3g | 0% |
| Total Sugars 19.1g | |
| Protein 3.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 103.5mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 948.1mg | 0% |
Source of Calories