Nutrition Facts for Spicy capellini with scallions and garlic

Spicy Capellini with Scallions and Garlic

Elevate your pasta night with this Spicy Capellini with Scallions and Garlic, a quick and flavorful dish that's ready in just 25 minutes! Delicate angel hair pasta is perfectly coated in a vibrant, garlicky olive oil sauce infused with a fiery kick of crushed red pepper flakes. The addition of thinly sliced scallions adds a subtle freshness, while a squeeze of zesty lemon juice and a touch of salty Parmesan cheese provide a balanced, tangy finish. This easy-to-make recipe uses pantry staples and minimal ingredients, but delivers restaurant-quality results—perfect for busy weeknights or entertaining guests. Garnish with fresh parsley for a pop of color and serve with extra Parmesan for a satisfying, spicy, and savory meal that's guaranteed to impress!

Nutriscore Rating: 64/100
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Image of Spicy Capellini with Scallions and Garlic
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 400 grams Capellini (angel hair pasta)
  • 3 tablespoons Olive oil
  • 6 cloves Garlic cloves (thinly sliced)
  • 1.5 teaspoons Crushed red pepper flakes
  • 6 stalks Scallions (thinly sliced)
  • 2 tablespoons Lemon juice
  • 50 grams Grated Parmesan cheese
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the capellini and cook according to package instructions (typically 2-4 minutes). Reserve 1 cup of pasta water, drain the pasta, and set aside.

Step 2

In a large skillet or saucepan, heat the olive oil over medium heat.

Step 3

Add the sliced garlic to the hot oil and cook, stirring constantly, until it just begins to turn golden brown (about 1-2 minutes).

Step 4

Add the crushed red pepper flakes and stir for 30 seconds to release their flavor.

Step 5

Stir in the scallions and cook for another 1-2 minutes, until they begin to soften.

Step 6

Lower the heat and add the cooked capellini to the skillet, tossing it to coat evenly with the oil, garlic, and scallions.

Step 7

Pour in the reserved pasta water, 1/4 cup at a time, to help loosen the pasta and create a light sauce. Stir thoroughly after each addition.

Step 8

Stir in the lemon juice, Parmesan cheese, salt, and black pepper. Toss until everything is well combined and the cheese has melted into the sauce.

Step 9

Taste and adjust seasoning with additional salt, pepper, or red pepper flakes as desired.

Step 10

Serve immediately, garnished with fresh parsley if using. Optionally, sprinkle extra Parmesan cheese on top.

Nutrition Facts

Serving size (637.2g)
Amount per serving % Daily Value*
Calories 1213.5
Total Fat 60.5g 0%
Saturated Fat 17.1g 0%
Polyunsaturated Fat 4.0g
Cholesterol 50mg 0%
Sodium 3226.4mg 0%
Total Carbohydrate 134.7g 0%
Dietary Fiber 8.8g 0%
Total Sugars 6.0g
Protein 43.1g 0%
Vitamin D 0IU 0%
Calcium 672.5mg 0%
Iron 6.1mg 0%
Potassium 533.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 13.7%
Carbs: 42.9%