Spicy Cajun Meatloaf

Turn up the heat with this irresistible Spicy Cajun Meatloaf, a bold twist on the classic comfort food. Packed with a flavorful blend of ground beef and Italian sausage, this meatloaf is infused with aromatic Cajun spices, smoked paprika, and a hint of Worcestershire sauce for layers of savory heat. Fresh vegetables like bell pepper, onion, and celery add a satisfying crunch, while a luscious tomato-ketchup glaze with brown sugar creates a caramelized topping you’ll crave. This easy-to-make recipe comes together with just 20 minutes of prep time and bakes to juicy perfection in under an hour. Serve it with creamy mashed potatoes or roasted vegetables for a dinner that’s sure to delight spice lovers. Perfect for family meals or meal prep, this Spicy Cajun Meatloaf delivers comfort with a kick.

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 2 pounds Ground beef (80/20 blend)
• 0.5 pounds Italian sausage (mild or spicy, casing removed)
• 1 cups Breadcrumbs
• 0.25 cups Milk
• 2 Eggs
• 1 medium Yellow onion, finely diced
• 1 medium Green bell pepper, finely diced
• 1 Celery stalk, finely diced
• 3 Garlic cloves, minced
• 2 tablespoons Cajun seasoning
• 1 teaspoons Smoked paprika
• 1 tablespoons Worcestershire sauce
• 1 tablespoons Hot sauce (optional, for extra heat)
• 2 tablespoons Tomato paste
• 0.5 cups Ketchup
• 2 tablespoons Brown sugar
• 2 tablespoons Parsley, finely chopped (for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a standard loaf pan or line it with parchment paper.

Step 2

Combine the breadcrumbs and milk in a small bowl. Let the mixture sit for 5 minutes to allow the breadcrumbs to absorb the liquid.

Step 3

In a large bowl, add ground beef, Italian sausage, eggs, diced onion, bell pepper, celery, minced garlic, Cajun seasoning, smoked paprika, Worcestershire sauce, hot sauce (if using), and the breadcrumb mixture. Mix gently with your hands until fully combined, being careful not to overmix.

Step 4

Transfer the mixture into the prepared loaf pan, pressing it down to shape into a loaf. Make sure the top is even.

Step 5

In a small bowl, whisk together the tomato paste, ketchup, and brown sugar to create the glaze. Spread the glaze evenly over the top of the meatloaf.

Step 6

Place the loaf pan in the preheated oven and bake for 50-60 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C).

Step 7

Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes to allow the juices to redistribute.

Step 8

Carefully remove the meatloaf from the pan and transfer to a serving platter. Garnish with chopped parsley before slicing and serving.

Step 9

Enjoy your Spicy Cajun Meatloaf with your favorite sides, such as mashed potatoes or roasted vegetables!

Nutrition Facts

Serving size	(1892.6g)

Amount per serving	% Daily Value*
Calories	3883.1

Total Fat 259.7g	0%
Saturated Fat 98.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 1178.5mg	0%
Sodium 9239.6mg	0%
Total Carbohydrate 167.4g	0%
Dietary Fiber 13.9g	0%
Total Sugars 62.1g
Protein 221.2g	0%

Vitamin D 165.0IU	0%
Calcium 500.9mg	0%
Iron 30.6mg	0%
Potassium 4095.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%

Protein: 22.7%

Carbs: 17.2%