Spicy Cajun Cabbage and Noodles

Transform your weeknight dinner rotation with this irresistible Spicy Cajun Cabbage and Noodles recipe—a bold and flavor-packed dish that combines tender egg noodles, caramelized cabbage, and a zesty blend of Cajun seasoning, smoked paprika, and red pepper flakes. This 40-minute one-pan wonder is infused with savory garlic and buttery onions, creating a rich base for the smoky, spicy flavors to shine. A touch of broth ties everything together, making the dish irresistibly saucy without being heavy. Perfect for a quick, comforting meal, this versatile recipe can be customized with chicken or vegetable broth to suit your preference. Finished with a sprinkle of fresh parsley, it’s an easy, crowd-pleasing option that’s great for spicing up family dinners or impressing guests.

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 12 oz egg noodles
• 2 tbsp olive oil
• 2 tbsp unsalted butter
• 1 medium, diced yellow onion
• 1 small, shredded green cabbage
• 3 minced garlic cloves
• 2 tsp smoked paprika
• 1.5 tbsp Cajun seasoning
• 0.5 tsp crushed red pepper flakes
• 0.5 cup chicken or vegetable broth
• 1 tsp (adjust to taste) salt
• 0.5 tsp black pepper
• 2 tbsp, freshly chopped parsley

Directions

Step 1

Fill a large pot with water, add a generous pinch of salt, and bring to a boil. Cook the egg noodles according to the package instructions. Drain, set aside, and toss with a small drizzle of olive oil to prevent sticking.

Step 2

In a large skillet or Dutch oven, heat the olive oil and melted butter over medium heat.

Step 3

Add the diced onion and cook for 3-4 minutes until softened and translucent.

Step 4

Stir in the shredded cabbage and cook for 6-8 minutes, stirring occasionally, until it begins to soften and slightly caramelize.

Step 5

Add the minced garlic and cook for 1 minute until fragrant.

Step 6

Sprinkle the smoked paprika, Cajun seasoning, and crushed red pepper flakes over the vegetables. Stir well to coat the cabbage and onion in the spices.

Step 7

Pour in the chicken or vegetable broth. Stir and cook for 4-5 minutes, allowing the liquid to reduce and the flavors to meld.

Step 8

Season the mixture with salt and black pepper to taste.

Step 9

Add the cooked egg noodles to the skillet and toss everything together until well-combined and heated through.

Step 10

Garnish with freshly chopped parsley and serve immediately.

Nutrition Facts

Serving size	(888.4g)

Amount per serving	% Daily Value*
Calories	1110.9

Total Fat 60.2g	0%
Saturated Fat 20.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 160.7mg	0%
Sodium 5432.4mg	0%
Total Carbohydrate 127.3g	0%
Dietary Fiber 19.4g	0%
Total Sugars 17.5g
Protein 22.9g	0%

Vitamin D 0.3IU	0%
Calcium 247.7mg	0%
Iron 8.9mg	0%
Potassium 1073.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 8.0%

Carbs: 44.6%