Nutrition Facts for Spicy brown mustard chicken

Spicy Brown Mustard Chicken

Transform your weeknight dinner routine with this bold and flavorful Spicy Brown Mustard Chicken recipe. Featuring tender, juicy bone-in chicken thighs coated in a perfectly balanced glaze of tangy brown mustard, sweet honey, and a kick of cayenne pepper, this dish offers a delightful blend of heat and savory richness. Smoked paprika and garlic powder elevate the seasoning, while a quick sear before baking ensures irresistibly crispy skin. Ready in under an hour, this one-pan wonder is perfect for busy nights yet impressive enough for guests. Garnish with fresh parsley and serve alongside zesty lemon wedges for a bright, aromatic finish. Ideal for fans of easy oven-baked chicken recipes with a spicy twist, this dish is sure to become a household favorite!

Nutriscore Rating: 53/100
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Image of Spicy Brown Mustard Chicken
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 3 tablespoons Brown mustard
  • 2 tablespoons Honey
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
  • 4 pieces Lemon wedges (optional, for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the chicken thighs dry with paper towels to ensure crispy skin. Season both sides with salt and black pepper.

Step 3

In a small bowl, whisk together the brown mustard, honey, cayenne pepper, smoked paprika, garlic powder, and olive oil until smooth.

Step 4

Heat a large oven-safe skillet over medium-high heat. Place the chicken thighs skin-side down, and sear for 3-4 minutes until the skin is golden and crispy. Flip and sear the other side for 2 minutes.

Step 5

Remove the skillet from the heat and drain excess fat, leaving about 1 tablespoon in the pan.

Step 6

Brush the mustard mixture generously over both sides of the chicken. Spread any remaining sauce evenly over the top.

Step 7

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 8

Remove the skillet from the oven and let the chicken rest for 5 minutes.

Step 9

Garnish with fresh parsley and serve with lemon wedges on the side for a bright finish.

Nutrition Facts

Serving size (733.7g)
Amount per serving % Daily Value*
Calories 1509.2
Total Fat 112.2g 0%
Saturated Fat 28.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 486mg 0%
Sodium 992859.3mg 0%
Total Carbohydrate 10.1g 0%
Dietary Fiber 3.3g 0%
Total Sugars 2.0g
Protein 109.5g 0%
Vitamin D 0IU 0%
Calcium 93.5mg 0%
Iron 6.8mg 0%
Potassium 1302.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%
Protein: 29.4%
Carbs: 2.7%