Spicy Black Beans

Spice up your meals with this irresistible Spicy Black Beans recipe, a bold and flavorful dish that's as versatile as it is satisfying. Tender dried black beans are simmered to perfection and infused with a vibrant medley of spices, including smoky paprika, zesty cumin, and a kick of cayenne pepper. Sautéed onions, garlic, and jalapeño add depth and heat, while a splash of vegetable broth creates a luscious, saucy finish. Perfect as a hearty side dish, a filling for tacos, or a topping for rice, these beans are the ultimate crowd-pleaser. Garnish with fresh cilantro and a squeeze of lime for a bright, citrusy twist that ties everything together beautifully. This protein-rich, vegan-friendly recipe is surprisingly easy to prepare and guaranteed to become a new favorite! Ideal keywords: spicy black beans, vegan black bean recipe, flavorful side dish, protein-packed meal, Mexican-inspired cuisine.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:120 mins

Total Time:130 mins

Servings: 4

Ingredients

• 1 cup dried black beans
• 4 cups water
• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 4 cloves garlic cloves, minced
• 1 large jalapeño, finely chopped
• 2 teaspoons ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon cayenne pepper
• 2 tablespoons tomato paste
• 1 cup vegetable broth
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped (optional)
• 4 pieces lime wedges, for serving

Directions

Step 1

Rinse the dried black beans thoroughly under cold water. Place the beans in a large bowl and cover them with water. Let them soak for at least 6-8 hours or overnight, then drain and rinse again.

Step 2

In a medium stockpot, combine the soaked beans with 4 cups of fresh water. Bring to a boil over medium-high heat, then reduce the heat to low. Simmer uncovered for 60-75 minutes, or until the beans are tender but not mushy. Drain and set aside.

Step 3

In a large skillet or saucepan, heat the olive oil over medium heat. Add the diced yellow onion and sauté for 3-4 minutes, until softened.

Step 4

Add the minced garlic and chopped jalapeño to the skillet, and cook for an additional 1-2 minutes until fragrant.

Step 5

Stir in the ground cumin, smoked paprika, dried oregano, and cayenne pepper. Cook for 30 seconds to let the spices bloom.

Step 6

Mix in the tomato paste, followed by the cooked black beans, vegetable broth, salt, and black pepper. Stir until well combined.

Step 7

Reduce the heat to low and simmer the beans for 20-30 minutes, stirring occasionally, to allow the flavors to meld together.

Step 8

Taste and adjust seasoning as needed. If you prefer a creamier texture, mash a portion of the beans with the back of a spoon and stir well.

Step 9

Serve hot, garnished with fresh cilantro and lime wedges on the side for squeezing. Enjoy as a side dish, taco filling, or over rice.

Nutrition Facts

Serving size	(1628.9g)

Amount per serving	% Daily Value*
Calories	711.4

Total Fat 33.2g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat 3.8g
Cholesterol 0mg	0%
Sodium 3404.0mg	0%
Total Carbohydrate 86.5g	0%
Dietary Fiber 25.4g	0%
Total Sugars 15.0g
Protein 25.2g	0%

Vitamin D 0IU	0%
Calcium 271.4mg	0%
Iron 11.0mg	0%
Potassium 1898.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.1%

Protein: 13.5%

Carbs: 46.4%