Nutrition Facts for Spicy beef with potatoes

Spicy Beef with Potatoes

Warm, hearty, and packed with bold flavors, this Spicy Beef with Potatoes recipe is the ultimate comfort food with a kick. Tender chunks of beef are simmered to perfection alongside melt-in-your-mouth potatoes in an aromatic blend of cumin, coriander, paprika, and chili powder, creating a rich and flavorful dish. Enhanced with garlic, ginger, and a touch of tomato paste, every bite bursts with earthy, spiced goodness. This one-pot wonder is perfect for weeknight dinners or cozy family gatherings, and it pairs beautifully with steamed rice or warm flatbread. Ready in just an hour and garnished with fresh cilantro for a vibrant touch, this dish is a must-try for lovers of spicy beef recipes and hearty stews alike!

Nutriscore Rating: 70/100
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Image of Spicy Beef with Potatoes
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams beef (stew meat or chuck, diced)
  • 400 grams potatoes (peeled and diced)
  • 1 large onion (finely chopped)
  • 3 cloves garlic (minced)
  • 1 teaspoon fresh ginger (grated)
  • 2 tablespoons tomato paste
  • 2 cups beef stock
  • 2 tablespoons vegetable oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.5 teaspoon red chili powder (adjust to taste)
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro (chopped, for garnish)

Directions

Step 1

Heat the vegetable oil in a large skillet or heavy-bottomed pot over medium heat.

Step 2

Add the chopped onions and sauté until golden brown, about 5 minutes.

Step 3

Stir in the minced garlic and grated ginger, cooking until fragrant, about 1 minute.

Step 4

Add the diced beef and cook for 5-7 minutes, until browned on all sides.

Step 5

Mix in the ground cumin, coriander, paprika, chili powder, turmeric, salt, and black pepper. Stir well to coat the beef with the spices.

Step 6

Add the tomato paste and cook for 2 minutes to deepen the flavor.

Step 7

Pour in the beef stock and bring the mixture to a gentle simmer.

Step 8

Reduce the heat to low, cover, and let it cook for 20 minutes, stirring occasionally.

Step 9

After 20 minutes, add the diced potatoes to the pot. Make sure they are mostly submerged in the liquid.

Step 10

Cover and continue cooking for another 20-25 minutes, or until the potatoes are tender and the beef is cooked through.

Step 11

Taste and adjust the seasoning, if needed.

Step 12

Garnish with freshly chopped cilantro before serving.

Step 13

Serve hot with steamed rice, flatbread, or enjoy on its own.

Nutrition Facts

Serving size (1140.1g)
Amount per serving % Daily Value*
Calories 1901.6
Total Fat 128.2g 0%
Saturated Fat 44.0g 0%
Polyunsaturated Fat 16.8g
Cholesterol 375mg 0%
Sodium 2712.8mg 0%
Total Carbohydrate 98.6g 0%
Dietary Fiber 13.6g 0%
Total Sugars 14.3g
Protein 107.8g 0%
Vitamin D 0IU 0%
Calcium 186.2mg 0%
Iron 19.8mg 0%
Potassium 3343.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 21.8%
Carbs: 19.9%