Spicy Beef Curry

Indulge in the rich, bold flavors of this Spicy Beef Curry, a hearty and aromatic dish that's perfect for satisfying your cravings for comfort food with a kick. Tender beef stew meat is slow-cooked to perfection in a luscious blend of coconut milk and fragrant spices like cumin, turmeric, garam masala, and red chili powder, creating a symphony of flavors that are both warming and vibrant. Fresh ingredients like diced onions, garlic, ginger, and tomatoes form the base of this flavorful curry, while optional green chilies let you dial up the heat. Serve this irresistible dish over steamed rice or with fluffy naan bread to soak up the velvety sauce. Perfect for a cozy family dinner or your next curry night, this recipe makes four generous servings and is ideal for spice lovers looking for a homemade culinary adventure.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 4

Ingredients

• 1 kg beef stew meat
• 2 medium, diced onions
• 4 minced garlic cloves
• 1 tbsp, grated fresh ginger
• 3 medium, chopped tomatoes
• 400 ml coconut milk
• 2 tbsp vegetable oil
• 1 tsp cumin seeds
• 1 tsp ground turmeric
• 2 tsp ground coriander
• 1 tsp ground paprika
• 1 tsp garam masala
• 1 tsp red chili powder
• 2 pieces bay leaves
• 250 ml beef or chicken stock
• 2 sliced (optional for extra spice) green chilies
• 2 tbsp, chopped fresh cilantro
• 1 to taste salt
• 1 to taste black pepper

Directions

Step 1

Heat the vegetable oil in a large, heavy-bottomed pot over medium heat.

Step 2

Add the cumin seeds and bay leaves to the hot oil. Sauté for 1-2 minutes until fragrant.

Step 3

Add the diced onions and cook until golden brown, about 8-10 minutes, stirring occasionally.

Step 4

Stir in the minced garlic and grated ginger. Cook for another 1-2 minutes until aromatic.

Step 5

Add the chopped tomatoes and cook until they break down and form a thick paste, approximately 8-10 minutes.

Step 6

Reduce the heat to low and add the ground turmeric, ground coriander, paprika, red chili powder, and garam masala. Stir well to coat the onion-tomato mixture with the spices.

Step 7

Increase the heat to medium and add the beef stew meat. Sear the beef on all sides until browned, about 6-8 minutes.

Step 8

Pour in the beef or chicken stock and bring the mixture to a simmer.

Step 9

Cover the pot with a lid and reduce the heat to low. Let the curry simmer for 60-75 minutes, or until the beef is tender. Stir occasionally and add more stock or water if needed to prevent sticking.

Step 10

Once the beef is tender, stir in the coconut milk and sliced green chilies (if using). Simmer for an additional 10-15 minutes, allowing the flavors to meld.

Step 11

Taste and adjust the seasoning with salt and black pepper as needed.

Step 12

Garnish with fresh cilantro and serve hot with steamed rice, naan bread, or your favorite side.

Nutrition Facts

Serving size	(2353.6g)

Amount per serving	% Daily Value*
Calories	3160.1

Total Fat 182.5g	0%
Saturated Fat 65.3g	0%
Polyunsaturated Fat 17.1g
Cholesterol 905.3mg	0%
Sodium 4094.8mg	0%
Total Carbohydrate 91.7g	0%
Dietary Fiber 15.5g	0%
Total Sugars 53.4g
Protein 272.4g	0%

Vitamin D 0IU	0%
Calcium 447.9mg	0%
Iron 36.4mg	0%
Potassium 5452.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%

Protein: 35.2%

Carbs: 11.8%