Spicy Basil Beef Salad
Savor the bold and vibrant flavors of this Spicy Basil Beef Salad, a perfect harmony of juicy, seared flank steak and zesty Thai-inspired ingredients. This quick and easy recipe combines tender slices of perfectly seasoned beef with crisp mixed greens, refreshing cucumber, and sweet cherry tomatoes. A fragrant dressing made with lime juice, fish sauce, honey, and a kick of red chili brings the dish to life, while fresh Thai basil adds a distinctive, aromatic touch. Ready in just 25 minutes, this healthy and protein-packed salad is as satisfying as it is flavorful—ideal for lunch or a light dinner. Serve it fresh, and let this irresistible combination of spice, tang, and crunch transform your mealtime!
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Ingredients
- 1 lb flank steak
- 1 tsp salt
- 0.5 tsp black pepper
- 1 tbsp vegetable oil
- 0.5 cup Thai basil leaves
- 3 cups mixed salad greens
- 1 cucumber, sliced thinly
- 1 cup cherry tomatoes, halved
- 0.25 red onion, thinly sliced
- 1 red chili, finely sliced
- 3 tbsp lime juice
- 2 tbsp fish sauce
- 1 tbsp honey
- 1 clove garlic, minced
Directions
Step 1
Season the flank steak with salt and black pepper on both sides.
Step 2
Heat a skillet or grill pan over medium-high heat, and add the vegetable oil.
Step 3
Sear the steak for about 4-5 minutes per side, or until it reaches your preferred level of doneness (medium-rare is recommended).
Step 4
Remove the steak from the skillet, cover loosely with foil, and let it rest for 5 minutes before slicing it thinly against the grain.
Step 5
In a small bowl, whisk together lime juice, fish sauce, honey, minced garlic, and sliced red chili to prepare the dressing.
Step 6
In a large salad bowl, combine the Thai basil leaves, mixed salad greens, cucumber slices, cherry tomatoes, and red onion slices.
Step 7
Drizzle the dressing over the salad greens and toss to combine.
Step 8
Top the salad with the thinly sliced steak.
Step 9
Serve immediately and enjoy your flavorful Spicy Basil Beef Salad.
Nutrition Facts
| Serving size | (449.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 295.1 |
| Total Fat 13.7g | 0% |
| Saturated Fat 1.9g | 0% |
| Polyunsaturated Fat 8.5g | |
| Cholesterol 0mg | 0% |
| Sodium 4927.3mg | 0% |
| Total Carbohydrate 39.9g | 0% |
| Dietary Fiber 9.3g | 0% |
| Total Sugars 23.4g | |
| Protein 10.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 311.8mg | 0% |
| Iron 13.9mg | 0% |
| Potassium 1354.9mg | 0% |
Source of Calories