Nutrition Facts for Spicy avocado dip

Spicy Avocado Dip

Dive into the bold, zesty flavors of this Spicy Avocado Dip—a quick and vibrant recipe that’s perfect for any party or snack craving! Made with creamy ripe avocados, a kick of heat from fresh jalapeño, and the refreshing brightness of lime juice and cilantro, this dip is a flavor-packed twist on classic guacamole. A dash of cumin and chili flakes adds a smoky, spicy depth, while a drizzle of olive oil enhances its silky texture. Ready in just 10 minutes, this versatile dip pairs beautifully with crunchy tortilla chips, crisp veggies, or as a flavorful topping for tacos and sandwiches. Whether you're hosting game night or looking for a healthier snack option, this Spicy Avocado Dip is sure to be a hit!

Nutriscore Rating: 82/100
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Image of Spicy Avocado Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 large ripe avocados
  • 1 small jalapeño pepper
  • 2 tablespoons fresh cilantro
  • 1 whole lime
  • 1 large garlic clove
  • 0.5 teaspoons salt
  • 0.25 teaspoons cumin powder
  • 0.25 teaspoons chili flakes
  • 1 teaspoon olive oil

Directions

Step 1

Slice the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

Step 2

Finely chop the jalapeño pepper, removing seeds if a milder spice level is desired, and add it to the bowl.

Step 3

Chop the fresh cilantro and add it to the mixing bowl.

Step 4

Zest the lime for an extra pop of flavor and set the zest aside for garnish. Then, cut the lime in half and squeeze its fresh juice into the bowl.

Step 5

Mince the garlic clove finely and add it to the avocado mixture.

Step 6

Add the salt, cumin powder, and chili flakes to the bowl.

Step 7

Drizzle the olive oil over the ingredients and mash everything together with a fork or potato masher until smooth or slightly chunky, depending on your preference.

Step 8

Taste and adjust seasoning with additional salt or lime juice if needed.

Step 9

Transfer the dip to a serving bowl and sprinkle the reserved lime zest on top for garnish.

Step 10

Serve immediately with tortilla chips, fresh vegetables, or as a side dish for tacos or sandwiches.

Nutrition Facts

Serving size (493.0g)
Amount per serving % Daily Value*
Calories 674.0
Total Fat 59.0g 0%
Saturated Fat 8.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1215.6mg 0%
Total Carbohydrate 44.0g 0%
Dietary Fiber 29.6g 0%
Total Sugars 2.7g
Protein 9.1g 0%
Vitamin D 0IU 0%
Calcium 87.5mg 0%
Iron 3.1mg 0%
Potassium 2052.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 4.9%
Carbs: 23.7%