Nutrition Facts for Spicy asian cucumber salad

Spicy Asian Cucumber Salad

Bright, bold, and bursting with flavor, this Spicy Asian Cucumber Salad is the ultimate addition to your table. Featuring crisp English cucumbers tossed in a zesty dressing of rice vinegar, soy sauce, sesame oil, and a hint of honey, this quick and easy recipe perfectly balances heat from red chili flakes with a touch of sweetness. Fresh garlic, green onions, and cilantro elevate the dish with aromatic freshness, while sesame seeds add a delightful crunch. Ready in just 15 minutes and served chilled, this refreshing salad is an ideal side dish or appetizer for any Asian-inspired meal. Perfect for summer gatherings or light lunches, it’s a flavorful fusion you’ll crave again and again.

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Spicy Asian Cucumber Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large English cucumber
  • 1 teaspoon Kosher salt
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 1 teaspoon Red chili flakes
  • 1 teaspoon Sesame seeds
  • 2 stalks Green onions
  • 2 tablespoons Fresh cilantro

Directions

Step 1

Wash the cucumbers thoroughly. Slice them in half lengthwise and then cut them into thin half-moon-shaped slices.

Step 2

Place the sliced cucumbers in a large mixing bowl, sprinkle with 1 teaspoon of kosher salt, and toss gently. Let the cucumbers sit for 10 minutes to draw out excess moisture.

Step 3

While the cucumbers are resting, prepare the dressing. In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, and red chili flakes.

Step 4

Mince the garlic clove finely and stir it into the dressing mixture.

Step 5

Drain any liquid that has accumulated from the cucumbers and gently pat them dry with a clean kitchen towel or paper towels.

Step 6

Pour the dressing over the cucumbers and toss gently to coat all the slices evenly.

Step 7

Chop the green onions into thin slices and roughly chop the cilantro. Add them to the salad along with the sesame seeds and gently mix.

Step 8

Let the salad marinate in the refrigerator for 10-15 minutes before serving to allow the flavors to meld together.

Step 9

Serve the Spicy Asian Cucumber Salad chilled as a refreshing side dish or appetizer. Enjoy!

Nutrition Facts

Serving size (682.1g)
Amount per serving % Daily Value*
Calories 270.1
Total Fat 15.9g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 6.6g
Cholesterol 0mg 0%
Sodium 1184.4mg 0%
Total Carbohydrate 30.5g 0%
Dietary Fiber 5.1g 0%
Total Sugars 15.9g
Protein 6.5g 0%
Vitamin D 0IU 0%
Calcium 114.6mg 0%
Iron 2.2mg 0%
Potassium 1012.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 8.9%
Carbs: 41.9%