Spiced Walnuts

Elevate your snacking game with these irresistible Spiced Walnuts—a perfect balance of sweet, savory, and subtly spicy flavors. Made with crunchy walnuts coated in a blend of granulated and brown sugars, aromatic cinnamon, warm nutmeg, and a hint of cayenne pepper, this easy recipe captures the essence of fall and holiday gatherings. The walnuts are tossed in a frothy egg white mixture for a perfectly crisp and caramelized coating, then baked to golden perfection in just 30 minutes. These homemade spiced walnuts make a delightful party appetizer, salad topper, or edible gift idea, and they stay deliciously fresh for up to two weeks when stored properly. Whether for entertaining or everyday snacking, this quick and flavorful recipe is your go-to for crowd-pleasing treats.

Nutriscore Rating: 37/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 8

Ingredients

• 2 cups walnuts
• 2 tablespoons granulated sugar
• 2 tablespoons brown sugar
• 1 teaspoon ground cinnamon
• 0.25 teaspoons ground nutmeg
• 0.25 teaspoons ground cayenne pepper
• 0.5 teaspoons salt
• 1 large egg white
• 1 tablespoon water

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a small bowl, mix the granulated sugar, brown sugar, ground cinnamon, ground nutmeg, ground cayenne pepper, and salt until well combined. Set aside.

Step 3

In a large mixing bowl, whisk the egg white and water together until the mixture is frothy but not stiff.

Step 4

Add the walnuts to the egg white mixture and toss to coat them evenly.

Step 5

Sprinkle the sugar and spice mixture over the walnuts, and mix gently to ensure the walnuts are evenly coated.

Step 6

Spread the coated walnuts evenly on the prepared baking sheet in a single layer.

Step 7

Bake in the preheated oven for 30 minutes, stirring halfway through to prevent sticking and ensure even toasting.

Step 8

Remove the walnuts from the oven and let them cool completely on the baking sheet. They will crisp up as they cool.

Step 9

Once cooled, store the spiced walnuts in an airtight container at room temperature for up to two weeks.

Nutrition Facts

Serving size	(94.8g)

Amount per serving	% Daily Value*
Calories	185.5

Total Fat 0.3g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 1240.6mg	0%
Total Carbohydrate 44.0g	0%
Dietary Fiber 0.2g	0%
Total Sugars 42.7g
Protein 3.6g	0%

Vitamin D 0IU	0%
Calcium 19.9mg	0%
Iron 0.2mg	0%
Potassium 89.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 7.5%

Carbs: 91.1%