Nutrition Facts for Spiced tomato sauce

Spiced Tomato Sauce

Elevate your dishes with this rich and aromatic Spiced Tomato Sauce, a flavor-packed twist on the classic tomato base. Infused with the warm, earthy notes of cumin, coriander, and smoked paprika, along with a subtle kick from red pepper flakes, this sauce strikes the perfect balance between savory and spicy. A quick sauté of onions and garlic sets the foundation, while crushed tomatoes simmer to perfection, thickened and sweetened with a touch of sugar. Ideal for drizzling over pasta, spreading on pizza, or serving as a dipping sauce, this versatile recipe is ready in just 30 minutes. Garnish with fresh basil for an added burst of freshness and a beautifully fragrant finish. Perfect for pasta night or as a make-ahead sauce, it’s as simple as it is delicious!

Nutriscore Rating: 78/100
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Image of Spiced Tomato Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium, finely chopped yellow onion
  • 3 minced garlic cloves
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon red pepper flakes
  • 28 ounces canned crushed tomatoes
  • 2 teaspoons sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 6 torn, optional for garnish fresh basil leaves

Directions

Step 1

Heat the olive oil in a medium-sized saucepan over medium heat.

Step 2

Add the chopped onion and sauté for 5-7 minutes, or until soft and translucent.

Step 3

Stir in the minced garlic and cook for another 1 minute, being careful not to burn it.

Step 4

Add the ground cumin, ground coriander, smoked paprika, and red pepper flakes. Stir and toast the spices for 30 seconds to release their aroma.

Step 5

Pour in the canned crushed tomatoes, stirring to combine the spices evenly.

Step 6

Add the sugar, salt, and black pepper to the sauce. Stir well.

Step 7

Bring the sauce to a gentle simmer, then reduce the heat to low. Let it cook uncovered for 15-20 minutes, stirring occasionally, until the sauce thickens slightly.

Step 8

Taste and adjust the seasoning if needed. For a smoother consistency, use an immersion blender to puree the sauce if desired.

Step 9

Serve warm over your favorite pasta, spread on pizza, or as a dipping sauce. Garnish with fresh basil leaves if using.

Nutrition Facts

Serving size (887.0g)
Amount per serving % Daily Value*
Calories 527.5
Total Fat 30.7g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2176.8mg 0%
Total Carbohydrate 62.1g 0%
Dietary Fiber 16.9g 0%
Total Sugars 41.7g
Protein 12.7g 0%
Vitamin D 0IU 0%
Calcium 299.5mg 0%
Iron 9.8mg 0%
Potassium 2926.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 8.8%
Carbs: 43.2%