Spiced Skewered Chicken Chicken Sosaties

Bring a taste of South Africa to your table with these vibrant Spiced Skewered Chicken Sosaties, a dish bursting with bold flavors and irresistible aromas. Tender, marinated chicken thighs are paired with sweet dried apricots and infused with a fragrant blend of spices, including coriander, cumin, turmeric, and cinnamon, creating the perfect harmony of savory and sweet. The marinade, enriched with garlic, onion, brown sugar, and a splash of white wine vinegar, delivers layers of delicious complexity. Grilled to perfection, these skewers boast a smoky char and juicy, melt-in-your-mouth texture. Ideal for BBQs, weeknight dinners, or gatherings, this easy-to-make recipe is ready in under an hour of active prep and cook time. Garnish with fresh cilantro for a pop of color and serve your sosaties hot to elevate any meal with a touch of South African flair.

Nutriscore Rating: 75/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 600 grams Boneless, skinless chicken thighs
• 12 pieces Dried apricots
• 1 medium, chopped Onion
• 3 cloves, minced Fresh garlic
• 2 teaspoons Ground coriander
• 1 teaspoon Ground cumin
• 1 teaspoon Ground turmeric
• 1 teaspoon Paprika
• 0.5 teaspoons Cinnamon
• 1 tablespoon Brown sugar
• 3 tablespoons White wine vinegar
• 2 tablespoons Vegetable oil
• 80 milliliters Water
• 6 pieces Skewers (wooden or metal)
• 2 tablespoons, chopped Fresh cilantro (optional, for garnish)

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Step 2

Cut the chicken thighs into bite-sized cubes (approximately 2.5 cm/1 inch).

Step 3

In a medium mixing bowl, combine the chopped onion, minced garlic, ground coriander, ground cumin, turmeric, paprika, cinnamon, brown sugar, white wine vinegar, vegetable oil, and water to create a marinade.

Step 4

Add the chicken cubes to the marinade, ensuring they are evenly coated. Cover the bowl and refrigerate for at least 2 hours, or overnight for best flavor.

Step 5

Preheat your grill or barbecue to medium-high heat.

Step 6

Thread the marinated chicken cubes onto the skewers, alternating with dried apricots for a pop of sweetness.

Step 7

Place the sosaties on the preheated grill. Cook for about 6-8 minutes on each side, or until the chicken is fully cooked and has a slight char. The internal temperature should reach 75°C (165°F).

Step 8

Remove the skewers from the grill and let them rest for 5 minutes.

Step 9

Garnish with freshly chopped cilantro if desired, and serve warm.

Nutrition Facts

Serving size	(1091.5g)

Amount per serving	% Daily Value*
Calories	1636.6

Total Fat 67.9g	0%
Saturated Fat 18.2g	0%
Polyunsaturated Fat 0g
Cholesterol 750mg	0%
Sodium 548.5mg	0%
Total Carbohydrate 93.4g	0%
Dietary Fiber 13.1g	0%
Total Sugars 56.9g
Protein 163.2g	0%

Vitamin D 42IU	0%
Calcium 257.5mg	0%
Iron 12.3mg	0%
Potassium 2950.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%

Protein: 39.9%

Carbs: 22.8%