Nutrition Facts for Spiced rum sugar chicken with mango mojito salsa

Spiced Rum Sugar Chicken with Mango Mojito Salsa

Juicy, caramelized chicken meets a tropical twist with this Spiced Rum Sugar Chicken with Mango Mojito Salsa. Infused with a rich, smoky-sweet marinade featuring spiced rum, brown sugar, soy sauce, and a hint of cinnamon, the chicken grills to perfection, delivering a bold yet balanced flavor. Topped with a vibrant mango mojito salsa—combining sweet, tangy mango, zesty lime, refreshing mint, and a kick of jalapeño—this dish is a feast for the senses. Perfect for warm-weather gatherings or an adventurous weeknight dinner, it pairs beautifully with steamed rice or a crisp green salad. Bring a touch of island-inspired flair to your table with this irresistible grilled chicken recipe.

Nutriscore Rating: 67/100
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Image of Spiced Rum Sugar Chicken with Mango Mojito Salsa
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts (boneless, skinless)
  • 0.25 cup Spiced rum
  • 3 tablespoons Brown sugar
  • 2 tablespoons Soy sauce
  • 1 teaspoon Smoked paprika
  • 0.25 teaspoon Ground cinnamon
  • 2 cloves Garlic (minced)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 large Fresh mango (diced)
  • 2 tablespoons Fresh mint (chopped)
  • 2 tablespoons Lime juice (freshly squeezed)
  • 1 small Jalapeño (seeded and finely chopped)
  • 1 teaspoon Honey
  • 0.25 cup Red onion (finely chopped)
  • 2 tablespoons Fresh cilantro (chopped)

Directions

Step 1

In a small bowl, whisk together spiced rum, brown sugar, soy sauce, smoked paprika, cinnamon, minced garlic, salt, black pepper, and olive oil to make the marinade.

Step 2

Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring they are evenly coated. Marinate in the refrigerator for at least 1 hour, or up to overnight for deeper flavor.

Step 3

Preheat your grill or stovetop grill pan to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 4

Remove the chicken from the marinade, allowing any excess to drip off. Reserve the marinade.

Step 5

Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C). While grilling, baste the chicken occasionally with the reserved marinade for added flavor (stop basting during the last 2 minutes of cooking to ensure food safety).

Step 6

While the chicken is cooking, prepare the mango mojito salsa. In a bowl, combine diced mango, chopped mint, lime juice, chopped jalapeño, honey, red onion, and cilantro. Mix well and adjust seasoning to taste. For a more intense flavor, let the salsa sit for 10 minutes before serving.

Step 7

Once the chicken is fully cooked, remove it from the grill and let it rest for 5 minutes.

Step 8

Serve the spiced rum sugar chicken hot, topped with the mango mojito salsa. Pair with steamed rice or a fresh green salad, if desired.

Nutrition Facts

Serving size (1069.6g)
Amount per serving % Daily Value*
Calories 1801.1
Total Fat 54.2g 0%
Saturated Fat 11.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg 0%
Sodium 4040.9mg 0%
Total Carbohydrate 65.0g 0%
Dietary Fiber 4.8g 0%
Total Sugars 56.4g
Protein 220.8g 0%
Vitamin D 90.5IU 0%
Calcium 150.6mg 0%
Iron 8.6mg 0%
Potassium 2357.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%
Protein: 54.2%
Carbs: 15.9%