Spiced Potato and Minced Lamb

Savor the irresistible flavors of Spiced Potato and Minced Lamb, a hearty and aromatic dish that brings bold spices and comforting textures to your table. This recipe combines tender minced lamb with perfectly cooked potato cubes, all simmered in a fragrant blend of cumin, coriander, paprika, cinnamon, and turmeric. A touch of tomato paste binds the ingredients, creating a rich and flavorful sauce, while fresh ginger and garlic add depth to every bite. Ready in just an hour, this one-pan dish is perfect for busy weeknights yet special enough for guests. Garnished with fresh cilantro, it pairs beautifully with rice, flatbreads, or stands robustly on its own. Add a pinch of optional chili powder for extra heat and let this wholesome recipe be your next go-to comfort meal.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 500 g Minced lamb
• 4 medium Potatoes
• 1 large Onion
• 3 pieces Garlic cloves
• 1 inch Fresh ginger
• 2 tbsp Tomato paste
• 1 tsp Ground cumin
• 1 tsp Ground coriander
• 1 tsp Paprika
• 0.5 tsp Ground cinnamon
• 0.5 tsp Turmeric powder
• 0.5 tsp Red chili powder (optional)
• 3 tbsp Vegetable oil
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 tbsp Fresh cilantro leaves
• 200 ml Water

Directions

Step 1

1. Peel the potatoes and cut them into bite-sized cubes. Rinse in cold water and set aside.

Step 2

2. Finely chop the onion, garlic, and ginger.

Step 3

3. Heat 2 tablespoons of vegetable oil in a large skillet or pan over medium heat.

Step 4

4. Add the minced lamb to the pan and cook until browned, breaking it up with a spoon as it cooks. Remove the cooked lamb from the pan and set aside.

Step 5

5. In the same pan, add the remaining 1 tablespoon of vegetable oil along with the onion, garlic, and ginger. Sauté for 5-7 minutes, or until the onion is soft and golden.

Step 6

6. Stir in the ground cumin, ground coriander, paprika, ground cinnamon, turmeric powder, and optional red chili powder. Cook for 1 minute to toast the spices and release their aroma.

Step 7

7. Add the tomato paste to the pan, stirring well to combine with the spices.

Step 8

8. Return the cooked minced lamb to the pan, mixing it thoroughly with the spice mixture.

Step 9

9. Add the cubed potatoes to the pan, stirring to coat them in the spice mixture.

Step 10

10. Pour in 200 ml of water, bring to a simmer, and cover the pan. Reduce the heat to low and cook for 25-30 minutes, or until the potatoes are tender and the liquid has reduced to a flavorful sauce.

Step 11

11. Season with salt and black pepper to taste, adjusting the seasoning as needed.

Step 12

12. Garnish with freshly chopped cilantro leaves before serving.

Step 13

13. Serve hot with rice, flatbreads, or as is for a comforting and satisfying meal.

Nutrition Facts

Serving size	(1809.1g)

Amount per serving	% Daily Value*
Calories	2621.9

Total Fat 139.3g	0%
Saturated Fat 46.4g	0%
Polyunsaturated Fat 32.1g
Cholesterol 480mg	0%
Sodium 4405.0mg	0%
Total Carbohydrate 200.0g	0%
Dietary Fiber 24.2g	0%
Total Sugars 19.5g
Protein 147.8g	0%

Vitamin D 20IU	0%
Calcium 356.3mg	0%
Iron 20.7mg	0%
Potassium 6575.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 22.4%

Carbs: 30.2%