Nutrition Facts for Spiced pineapple

Spiced Pineapple

Transform your dessert game with this irresistible Spiced Pineapple recipe—a simple yet exotic treat that's bursting with tropical flavor and warm spices. Fresh pineapple slices are caramelized to golden perfection in a luscious blend of brown sugar, cinnamon, ginger, nutmeg, and buttery vanilla, creating a rich and aromatic glaze. A splash of lime juice adds a vibrant, tangy kick, perfectly balancing the sweetness. Ready in just 20 minutes, this versatile dish can be served warm as a standalone dessert or paired with creamy companions like yogurt, ice cream, or whipped cream. Garnish with fresh mint for a refreshing finish that will impress at any table. Perfect for dinner parties or casual indulgences, this spiced pineapple recipe delivers a unique fusion of bold flavors and effortless elegance—an ideal choice for fans of tropical desserts!

Nutriscore Rating: 78/100
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Image of Spiced Pineapple
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 whole fresh pineapple
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground ginger
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 1 tablespoon unsalted butter
  • 1 tablespoon lime juice
  • 2 sprigs optional garnish: fresh mint leaves

Directions

Step 1

Peel and core the pineapple, then slice it into rings or wedges about 1/2 inch thick.

Step 2

In a small bowl, mix together the brown sugar, ground cinnamon, ground ginger, and ground nutmeg.

Step 3

Heat a large skillet over medium heat and add the butter. Once melted, stir in the vanilla extract and lime juice.

Step 4

Place the pineapple slices in the skillet in a single layer. Sprinkle the sugar and spice mixture over the top of the pineapple.

Step 5

Cook the pineapple for 3-5 minutes on one side, until it begins to caramelize. Flip the slices and cook for another 3-5 minutes on the other side, until tender and golden.

Step 6

Remove the pineapple from the skillet and transfer to a serving plate.

Step 7

Garnish with fresh mint leaves if desired. Serve warm, either on its own or with yogurt, ice cream, or whipped cream.

Nutrition Facts

Serving size (977.7g)
Amount per serving % Daily Value*
Calories 652.8
Total Fat 13.2g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 31mg 0%
Sodium 18.0mg 0%
Total Carbohydrate 142.4g 0%
Dietary Fiber 14.3g 0%
Total Sugars 107.7g
Protein 5.4g 0%
Vitamin D 0IU 0%
Calcium 170.7mg 0%
Iron 3.1mg 0%
Potassium 1081.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.7%
Protein: 3.0%
Carbs: 80.2%