Nutrition Facts for Spiced mutton kebab

Spiced Mutton Kebab

Indulge in the rich, smoky flavors of Spiced Mutton Kebab, a tantalizing dish loaded with aromatic spices and juicy, marinated mutton. This authentic recipe combines tender boneless mutton cubes with a vibrant mix of ginger, garlic, cumin, coriander, fresh mint, and yogurt, creating a luscious marinade that ensures every bite bursts with flavor. Grilled to perfection on wooden skewers, these kebabs deliver a beautiful char and mouthwatering aroma that are simply irresistible. Perfect for BBQ gatherings, festive feasts, or a quick weeknight treat, these kebabs pair wonderfully with mint chutney or a creamy yogurt dip. Ready in under an hour (plus marinating time), this easy yet impressive dish is a must-try for lovers of bold spices and hearty meals.

Nutriscore Rating: 60/100
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Image of Spiced Mutton Kebab
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams boneless mutton
  • 1 medium, finely chopped onion
  • 1 tablespoon garlic paste
  • 1 tablespoon ginger paste
  • 1 finely chopped green chili
  • 2 teaspoons cumin powder
  • 2 teaspoons coriander powder
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala
  • 1 teaspoon salt
  • 2 tablespoons lemon juice
  • 2 tablespoons, chopped fresh coriander
  • 2 tablespoons, chopped fresh mint
  • 2 tablespoons yogurt
  • 2 tablespoons cooking oil
  • 8 pieces wooden skewers

Directions

Step 1

Soak the wooden skewers in water for at least 30 minutes to prevent them from burning during cooking.

Step 2

In a large mixing bowl, combine the chopped onion, garlic paste, ginger paste, green chili, cumin powder, coriander powder, red chili powder, garam masala, and salt.

Step 3

Add the lemon juice, chopped coriander, chopped mint, and yogurt into the bowl, stirring everything to form a well-blended marinade.

Step 4

Cut the boneless mutton into 1 inch cubes and add them to the marinade, ensuring each piece is well coated. Allow to marinate in the refrigerator for at least 2 hours or overnight for best results.

Step 5

Thread the marinated mutton pieces onto the pre-soaked skewers, leaving a small gap between each piece to ensure even cooking.

Step 6

Preheat a grill or frying pan over medium-high heat. Lightly brush the cooking surface with oil.

Step 7

Place the skewers onto the grill or pan and cook for approximately 15-20 minutes, turning them occasionally to ensure all sides are evenly cooked and develop a nice char.

Step 8

Remove the kebabs from the heat and rest for a few minutes before serving.

Step 9

Serve hot with a side of mint chutney or yogurt dip and enjoy your delicious mutton kebabs.

Nutrition Facts

Serving size (830.5g)
Amount per serving % Daily Value*
Calories 1734.3
Total Fat 131.7g 0%
Saturated Fat 44.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 351.8mg 0%
Sodium 3700.3mg 0%
Total Carbohydrate 47.2g 0%
Dietary Fiber 9.4g 0%
Total Sugars 11.0g
Protein 110.3g 0%
Vitamin D 14.4IU 0%
Calcium 387.3mg 0%
Iron 24.0mg 0%
Potassium 2734.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 24.3%
Carbs: 10.4%