Nutrition Facts for Spiced lavender walnuts

Spiced Lavender Walnuts

Elevate your snacking game with these irresistible Spiced Lavender Walnuts—a perfect blend of sweet, savory, and floral flavors. Featuring buttery walnut halves coated in a luscious honey mixture and delicately seasoned with dried culinary lavender, warm cinnamon, nutmeg, cloves, and a hint of salt, this recipe strikes the ultimate balance of comforting spices and aromatic elegance. Toasted to perfection in just 10 minutes, these crunchy, fragrant nuts make a versatile treat, whether you’re enjoying them on their own, adding them to a charcuterie board, or sprinkling them over salads and desserts. Quick to prepare and bursting with gourmet charm, Spiced Lavender Walnuts are a must-try for anyone seeking a unique and flavorful snack idea.

Nutriscore Rating: 62/100
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Image of Spiced Lavender Walnuts
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups walnut halves
  • 1 teaspoon dried culinary lavender
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon ground cloves
  • 0.25 teaspoon kosher salt
  • 2 tablespoons honey
  • 1 tablespoon unsalted butter
  • 2 tablespoons granulated sugar
  • 1 tablespoon water

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a small bowl, mix together the ground cinnamon, nutmeg, cloves, salt, and dried lavender. Set aside.

Step 3

In a small saucepan over medium heat, combine the honey, butter, sugar, and water. Stir until the mixture is fully melted and smooth, about 2-3 minutes.

Step 4

Add the walnuts to the saucepan and stir until they are evenly coated with the honey mixture.

Step 5

Remove the saucepan from heat and sprinkle the spice and lavender mixture over the walnuts. Stir well to evenly distribute the spices.

Step 6

Spread the coated walnuts in a single layer on the prepared baking sheet.

Step 7

Bake in the preheated oven for 8-10 minutes, stirring halfway through, until the walnuts are toasted and fragrant.

Step 8

Remove the baking sheet from the oven and allow the walnuts to cool completely. The coating will harden as the nuts cool.

Step 9

Transfer the spiced lavender walnuts to an airtight container for storage. Enjoy them as a snack or a topping for salads and desserts!

Nutrition Facts

Serving size (299.1g)
Amount per serving % Daily Value*
Calories 1667.9
Total Fat 145.7g 0%
Saturated Fat 20.4g 0%
Polyunsaturated Fat 0g
Cholesterol 31mg 0%
Sodium 153.7mg 0%
Total Carbohydrate 88.3g 0%
Dietary Fiber 14.5g 0%
Total Sugars 66.1g
Protein 33.8g 0%
Vitamin D 0IU 0%
Calcium 162.6mg 0%
Iron 5.8mg 0%
Potassium 884.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.9%
Protein: 7.5%
Carbs: 19.6%