Spiced Cranberry Trail Mix

Elevate your snack game with this irresistibly flavorful Spiced Cranberry Trail Mix—a perfect fusion of sweet, savory, and crunchy! Packed with antioxidant-rich dried cranberries, heart-healthy raw nuts like almonds and cashews, and nutrient-dense seeds, this homemade trail mix is gently roasted to perfection with a drizzle of honey and olive oil. Warm spices like cinnamon, ginger, and nutmeg infuse a cozy aroma and burst of flavor with every bite. Unsweetened coconut flakes add a tropical touch, making this mix both nutritious and satisfying. Ready in just 20 minutes, this customizable snack is ideal for fueling hikes, gym sessions, or busy days. Plus, it stores beautifully for up to two weeks, ensuring a wholesome treat whenever you need it!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 8

Ingredients

• 1 cup dried cranberries
• 1 cup raw almonds
• 1 cup raw cashews
• 0.5 cup raw pumpkin seeds
• 0.5 cup raw sunflower seeds
• 0.5 cup unsweetened coconut flakes
• 1 teaspoon ground cinnamon
• 0.5 teaspoon ground ginger
• 0.25 teaspoon ground nutmeg
• 0.25 teaspoon sea salt
• 2 tablespoons honey
• 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the raw almonds, raw cashews, pumpkin seeds, and sunflower seeds.

Step 3

In a small microwave-safe bowl, whisk together the honey and olive oil. Microwave for about 15-20 seconds to loosen the mixture.

Step 4

Pour the honey-olive oil mixture over the nuts and seeds, stirring until everything is evenly coated.

Step 5

Sprinkle the ground cinnamon, ground ginger, ground nutmeg, and sea salt over the mixture. Stir again to distribute the spices evenly.

Step 6

Spread the nut and seed mixture onto the prepared baking sheet in a single layer.

Step 7

Bake in the preheated oven for 8-10 minutes, stirring halfway through, until the nuts are lightly toasted and fragrant.

Step 8

Remove the baking sheet from the oven and let the mixture cool completely.

Step 9

Once cooled, transfer the toasted nut and seed mixture back to the large mixing bowl. Add in the dried cranberries and coconut flakes, stirring to combine.

Step 10

Store the Spiced Cranberry Trail Mix in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts

Serving size	(494.1g)

Amount per serving	% Daily Value*
Calories	2741.0

Total Fat 223.7g	0%
Saturated Fat 57.7g	0%
Polyunsaturated Fat 17.3g
Cholesterol 0mg	0%
Sodium 632.6mg	0%
Total Carbohydrate 148.1g	0%
Dietary Fiber 43.4g	0%
Total Sugars 56.6g
Protein 84.5g	0%

Vitamin D 0IU	0%
Calcium 547.7mg	0%
Iron 23.4mg	0%
Potassium 3111.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%

Protein: 11.5%

Carbs: 20.1%