Spiced Chicken

Infuse your weeknight dinners with bold, irresistible flavors by trying this Spiced Chicken recipe—a simple yet vibrant dish that's ready in under 40 minutes! These tender, boneless chicken thighs are generously coated in a fragrant blend of cumin, smoked paprika, turmeric, and coriander, with a touch of optional cayenne for heat. Sautéed until beautifully golden and finished with a drizzle of fresh lemon juice, this dish delivers the perfect balance of smoky, zesty, and savory notes. Garnished with fresh cilantro for a burst of color and served alongside rice, roasted veggies, or a fresh salad, this versatile recipe is sure to become a household favorite. Perfect for anyone craving wholesome comfort with a flavorful twist, this one-pan wonder is easy enough for beginners and satisfying enough for seasoned cooks.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 6 pieces Boneless, skinless chicken thighs
• 2 tablespoons Olive oil
• 3 cloves Garlic cloves, minced
• 2 teaspoons Ground cumin
• 2 teaspoons Smoked paprika
• 1 teaspoon Ground coriander
• 1 teaspoon Ground turmeric
• 0.5 teaspoons Cayenne pepper (optional)
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Fresh lemon juice
• 2 tablespoons Chopped fresh cilantro (for garnish)

Directions

Step 1

Pat the chicken thighs dry with paper towels and set aside.

Step 2

In a small bowl, mix the ground cumin, smoked paprika, ground coriander, ground turmeric, cayenne pepper (if using), salt, and black pepper.

Step 3

Rub the spice mixture evenly onto both sides of the chicken thighs, ensuring full coverage.

Step 4

Heat the olive oil in a large skillet or frying pan over medium heat.

Step 5

Add the minced garlic to the pan and sauté for 1 minute until fragrant, being careful not to burn it.

Step 6

Place the chicken thighs into the skillet in a single layer and cook for 6-8 minutes on one side without moving them.

Step 7

Flip the chicken thighs and cook for another 6-8 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 8

Drizzle fresh lemon juice over the cooked chicken and remove it from the heat.

Step 9

Let the chicken rest for 5 minutes to retain its juices.

Step 10

Garnish with chopped fresh cilantro and serve warm with your favorite sides, such as rice, roasted vegetables, or a crisp salad.

Nutrition Facts

Serving size	(690.2g)

Amount per serving	% Daily Value*
Calories	1577.1

Total Fat 96.4g	0%
Saturated Fat 22.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 750mg	0%
Sodium 2903.8mg	0%
Total Carbohydrate 13.9g	0%
Dietary Fiber 4.5g	0%
Total Sugars 1.5g
Protein 159.0g	0%

Vitamin D 42IU	0%
Calcium 174.1mg	0%
Iron 12.3mg	0%
Potassium 1809.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 40.8%

Carbs: 3.6%