Spiced Carrot Strips
Transform your veggies into a show-stopping side dish with these Spiced Carrot Strips—a quick and flavorful recipe bursting with warm, aromatic spices. Thinly shaved carrot ribbons are lightly sautéed in olive oil and seasoned with a vibrant blend of cumin, paprika, cinnamon, and garlic powder, creating a perfect harmony of smoky and slightly sweet flavors. A drizzle of lemon juice and a sprinkle of fresh parsley add a zesty, herbaceous finish that elevates this dish even further. Ready in just 25 minutes, these tender-yet-crisp carrot strips are ideal as a healthy side, a salad topping, or a colorful addition to any meal. Whether you're serving them as part of a holiday spread or simply jazzing up a weeknight dinner, this quick and easy vegetable recipe is sure to impress!
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Ingredients
- 4 large Carrots
- 2 tablespoons Olive oil
- 1 teaspoon Ground cumin
- 1 teaspoon Paprika
- 0.5 teaspoon Ground cinnamon
- 0.5 teaspoon Garlic powder
- 0.75 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Lemon juice
Directions
Step 1
Peel the carrots and slice them into thin strips using a vegetable peeler or mandoline slicer. Aim for even, long ribbons for the best texture.
Step 2
Heat the olive oil in a large skillet over medium heat.
Step 3
In a small bowl, mix the ground cumin, paprika, ground cinnamon, garlic powder, salt, and black pepper to create the spice blend.
Step 4
Add the carrot strips to the skillet and toss them gently in the olive oil for 1-2 minutes until they begin to soften.
Step 5
Sprinkle the spice blend evenly over the carrots, stirring to coat the strips thoroughly. Cook for another 5-6 minutes, stirring occasionally, until the carrots are tender but still slightly crisp.
Step 6
Remove the skillet from heat and transfer the spiced carrot strips to a serving bowl.
Step 7
Drizzle the carrots with lemon juice and sprinkle the chopped parsley over the top for a fresh finishing touch.
Step 8
Serve warm as a side dish or on top of a salad for added texture and flavor.
Nutrition Facts
| Serving size | (338.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392.4 |
| Total Fat 29.3g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1978.8mg | 0% |
| Total Carbohydrate 32.0g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 14.0g | |
| Protein 3.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 152.6mg | 0% |
| Iron 3.4mg | 0% |
| Potassium 1064.0mg | 0% |
Source of Calories