Nutrition Facts for Spiced applesauce

Spiced Applesauce

Embrace the cozy flavors of fall with homemade Spiced Applesauce, a perfectly sweet and fragrant treat that’s as versatile as it is delicious. Made with tender Fuji or Gala apples, this recipe combines the warmth of cinnamon, nutmeg, and cloves with a touch of vanilla and a hint of citrus brightness from fresh lemon juice. Whether you prefer a chunky, rustic texture or a silky smooth puree, this easy applesauce comes together in under 45 minutes using simple ingredients and straightforward techniques. Serve it warm alongside roasted pork, dollop it over pancakes, or enjoy it chilled as a refreshing snack. Naturally gluten-free and bursting with seasonal flavor, Spiced Applesauce is the perfect addition to your autumn menu!

Nutriscore Rating: 78/100
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Image of Spiced Applesauce
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 medium apples (any sweet variety like Fuji or Gala, peeled, cored, and chopped)
  • 0.5 cup water
  • 2 tablespoons granulated sugar
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon ground cloves
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract

Directions

Step 1

Prepare the apples by peeling, coring, and chopping them into equal-sized chunks for even cooking.

Step 2

In a medium saucepan, combine the apples, water, granulated sugar, and brown sugar.

Step 3

Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally.

Step 4

Once the apples begin to soften (about 10 minutes), add the ground cinnamon, nutmeg, and cloves, and stir well to evenly coat the apples with the spices.

Step 5

Cover the pan with a lid, lower the heat, and let the apples cook for an additional 10-15 minutes, stirring occasionally, until the apples are very soft and easily mashed with a fork.

Step 6

Remove the saucepan from the heat. For a chunkier consistency, use a fork or potato masher to mash the apples. For a smoother texture, use an immersion blender or transfer the mixture to a blender and process until smooth.

Step 7

Stir in the lemon juice and vanilla extract for brightness and depth of flavor.

Step 8

Taste the applesauce and adjust sweetness or spices, if needed.

Step 9

Let the applesauce cool to room temperature or serve warm. Store in an airtight container in the refrigerator for up to 1 week.

Nutrition Facts

Serving size (1277.9g)
Amount per serving % Daily Value*
Calories 757.8
Total Fat 2.5g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 22.0mg 0%
Total Carbohydrate 199.8g 0%
Dietary Fiber 18.1g 0%
Total Sugars 172.3g
Protein 3.5g 0%
Vitamin D 0IU 0%
Calcium 119.6mg 0%
Iron 1.5mg 0%
Potassium 1235.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 1.7%
Carbs: 95.6%