Nutrition Facts for Spiced almond sticks

Spiced Almond Sticks

Elevate your snacking game with these irresistible Spiced Almond Sticks, a perfect blend of crunch, heat, and sweetness. Featuring raw almonds coated in a frothy egg white mixture and seasoned with a bold medley of spices—think cinnamon, paprika, cumin, cayenne pepper, and a touch of brown sugar—this recipe delivers a delightful balance of smoky warmth and subtle sweetness. Oven-roasted to perfection in just 20 minutes, these almonds transform into crispy bites packed with flavor, making them the ultimate guilt-free snack or party treat. Easy to prepare and ideal for storing in airtight containers, Spiced Almond Sticks are a versatile addition to your snack repertoire, whether paired with cocktails or enjoyed on-the-go. Keywords: spiced almonds, roasted almond snack, cinnamon almond sticks, savory snack recipes, healthy party appetizers.

Nutriscore Rating: 68/100
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Image of Spiced Almond Sticks
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 200 grams raw almonds
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground paprika
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon cayenne pepper
  • 0.5 teaspoon salt
  • 1 tablespoon brown sugar
  • 1 large egg white
  • 1 tablespoon water

Directions

Step 1

Preheat your oven to 160°C (320°F) and line a baking tray with parchment paper.

Step 2

In a small bowl, combine cinnamon, paprika, cumin, cayenne pepper, salt, and brown sugar. Mix well and set aside.

Step 3

In a separate large mixing bowl, whisk the egg white and water until frothy.

Step 4

Add the almonds to the egg white mixture and toss to fully coat the almonds.

Step 5

Sprinkle the spice mixture over the coated almonds and stir until all almonds are evenly coated with the spices.

Step 6

Spread the almonds in a single layer on the prepared baking tray.

Step 7

Bake in the preheated oven for 15-20 minutes, stirring halfway through to ensure even roasting.

Step 8

Remove the almonds from the oven and allow them to cool completely on the tray. They will become crisp as they cool.

Step 9

Once cooled, transfer the spiced almond sticks to an airtight container for storage, or serve immediately.

Nutrition Facts

Serving size (266.3g)
Amount per serving % Daily Value*
Calories 1228.3
Total Fat 100.5g 0%
Saturated Fat 7.7g 0%
Polyunsaturated Fat 24.6g
Cholesterol 0mg 0%
Sodium 1243.8mg 0%
Total Carbohydrate 57.0g 0%
Dietary Fiber 27.4g 0%
Total Sugars 18.0g
Protein 46.6g 0%
Vitamin D 0IU 0%
Calcium 591.5mg 0%
Iron 9.0mg 0%
Potassium 1626.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%
Protein: 14.1%
Carbs: 17.3%