Nutrition Facts for Spice plank grilled salmon

Spice Plank Grilled Salmon

Transform your backyard barbecue with this irresistible Spice Plank Grilled Salmon recipe, a vibrant combination of smoky, spicy, and sweet flavors that will impress even the most discerning palates. This dish features succulent salmon fillets seasoned with a bold spice rub made from paprika, garlic powder, cayenne pepper, and thyme. Grilled atop a cedar plank, the salmon absorbs subtle woodsy aromas while staying tender and moist. A tantalizing glaze of maple syrup and fresh lemon juice adds a perfect balance of sweetness and tang. Ready in just 35 minutes, this easy cedar plank salmon recipe is ideal for summer cookouts or special gatherings. Serve it straight off the grill with fresh salads or charred veggies for an unforgettable meal!

Nutriscore Rating: 69/100
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Image of Spice Plank Grilled Salmon
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces (6-8 oz each) salmon fillets
  • 1 piece cedar plank
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoons cayenne pepper
  • 0.5 teaspoons dried thyme
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons maple syrup
  • 1 tablespoon fresh lemon juice

Directions

Step 1

Submerge the cedar plank in water for at least 1 hour, or up to 2 hours, to prevent burning on the grill.

Step 2

Preheat your grill to medium-high heat (about 375-400°F).

Step 3

In a small bowl, mix the paprika, garlic powder, onion powder, cayenne pepper, dried thyme, salt, and black pepper to create the spice rub.

Step 4

Pat the salmon fillets dry with paper towels and brush each fillet with olive oil on both sides.

Step 5

Generously sprinkle the spice rub over the salmon, ensuring an even coating.

Step 6

In a separate small bowl, combine the maple syrup and fresh lemon juice and set aside for basting later.

Step 7

Once the grill is ready, place the soaked cedar plank on the grill and close the lid. Heat for about 2-3 minutes until it begins to smoke.

Step 8

Carefully place the seasoned salmon fillets skin-side down on the cedar plank.

Step 9

Close the grill lid and cook the salmon for 15-20 minutes, basting with the maple-lemon mixture halfway through, until the internal temperature of the fish reaches 145°F and the flesh flakes easily with a fork.

Step 10

Using grill-safe tongs or a spatula, remove the cedar plank with the salmon from the grill and let it rest for 2-3 minutes.

Step 11

Serve hot with your favorite side dishes, such as grilled vegetables or a fresh salad.

Nutrition Facts

Serving size (982.4g)
Amount per serving % Daily Value*
Calories 1847.5
Total Fat 117.4g 0%
Saturated Fat 17.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 316.8mg 0%
Sodium 3003.8mg 0%
Total Carbohydrate 35.3g 0%
Dietary Fiber 8.9g 0%
Total Sugars 27.3g
Protein 166.3g 0%
Vitamin D 0IU 0%
Calcium 35.7mg 0%
Iron 6.3mg 0%
Potassium 171.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 35.7%
Carbs: 7.6%