Nutrition Facts for Spice mix for kazakh and uzbek recipes

Spice Mix for Kazakh and Uzbek Recipes

Elevate your culinary adventures with this handcrafted *Spice Mix for Kazakh and Uzbek Recipes*, a vibrant blend of aromatic spices designed to bring the authentic flavors of Central Asia to your kitchen. Featuring a perfect balance of ground cumin, coriander, smoked paprika, turmeric, and a hint of chili flakes for optional heat, this versatile spice mix captures the essence of hearty pilafs, rich stews, and savory grilled meats. The addition of dried dill and fenugreek provides a distinctive regional flair, while garlic and onion powder round out the profile with comforting warmth. Ready in just five minutes, this fragrant seasoning blend can be stored for months, making it a convenient go-to for recreating traditional Kazakh and Uzbek dishes. Whether you're crafting a soulful plov or spicing up roasted vegetables, this all-purpose mix ensures a burst of authentic flavor in every bite!

Nutriscore Rating: 86/100
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Image of Spice Mix for Kazakh and Uzbek Recipes
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 10

Ingredients

  • 2 tablespoons Ground cumin
  • 1 tablespoon Ground coriander
  • 1.5 teaspoons Smoked paprika
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Dried garlic powder
  • 0.5 teaspoon Dried onion powder
  • 0.5 teaspoon Chili flakes (optional)
  • 0.5 teaspoon Dried dill
  • 0.5 teaspoon Ground fenugreek (optional)

Directions

Step 1

Measure out all ingredients precisely using measuring spoons.

Step 2

Place all the ingredients into a clean, dry bowl or jar.

Step 3

Mix thoroughly with a whisk or spoon to ensure the spices are evenly distributed.

Step 4

For best results, transfer the spice mix to an airtight container or spice jar for storage.

Step 5

Store the spice mix in a cool, dark place for up to 6 months to maintain its freshness and potency.

Step 6

Use 1 to 2 teaspoons of this spice mix for a dish serving 4 to 6 people, adjusting amounts to suit your taste preferences.

Nutrition Facts

Serving size (34.5g)
Amount per serving % Daily Value*
Calories 117.3
Total Fat 5.2g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 32.7mg 0%
Total Carbohydrate 19.7g 0%
Dietary Fiber 8.0g 0%
Total Sugars 2.0g
Protein 5.2g 0%
Vitamin D 0IU 0%
Calcium 208.7mg 0%
Iron 14.5mg 0%
Potassium 582.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%
Protein: 14.2%
Carbs: 53.8%