Speedy White Sauce Bechamel a Cheats Version
Whip up a velvety béchamel sauce in minutes with this 'Speedy White Sauce Béchamel: A Cheat's Version'—the ultimate time-saver for home chefs! Perfect for pasta bakes, creamy soups, or as a base for your favorite dishes, this recipe uses basic pantry staples like butter, flour, and milk to deliver a silky, lump-free sauce in just under 10 minutes. With no-fuss techniques, you'll create a perfectly smooth roux and customize your sauce with a touch of nutmeg for added depth. Whether you're a culinary beginner or a busy home cook, this quick béchamel is a foolproof way to elevate your meals without the extra effort.
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Ingredients
- 2 tablespoons Butter
- 2 tablespoons All-purpose flour
- 2 cups Milk
- 0.5 teaspoons Salt
- 0.25 teaspoons Ground black pepper
- 1 pinch Nutmeg (optional)
Directions
Step 1
In a medium-sized saucepan, melt the butter over medium heat. Be careful not to let it brown.
Step 2
Once the butter is fully melted, add the flour and whisk continuously for about 1 minute to create a smooth paste (roux). This prevents the sauce from tasting like raw flour.
Step 3
Slowly pour in the milk, about 1/4 cup at a time, whisking vigorously after each addition to ensure no lumps form.
Step 4
Continue adding the milk until it is all incorporated, whisking constantly to create a smooth and creamy sauce.
Step 5
Bring the mixture to a gentle simmer, stirring frequently to prevent sticking or burning, until the sauce thickens to your desired consistency. This should take about 2-3 minutes.
Step 6
Season the béchamel with salt, ground black pepper, and a pinch of nutmeg, if using. Taste and adjust seasoning as needed.
Step 7
Remove from heat and use immediately in your dish, or cover with plastic wrap touching the surface of the sauce to prevent a skin from forming if not using right away.
Nutrition Facts
| Serving size | (535.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 519.8 |
| Total Fat 33.8g | 0% |
| Saturated Fat 19.0g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 109.7mg | 0% |
| Sodium 1517.6mg | 0% |
| Total Carbohydrate 35.6g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 24.1g | |
| Protein 18.1g | 0% |
| Vitamin D 219.2IU | 0% |
| Calcium 621.1mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 792.4mg | 0% |
Source of Calories