Nutrition Facts for Speedy taco dinner

Speedy Taco Dinner

Whip up a flavorful and satisfying meal in just 25 minutes with this Speedy Taco Dinner! Perfect for busy weeknights, this recipe features seasoned ground beef or turkey as the star, served on warm tortillas and accompanied by a vibrant array of toppings like shredded lettuce, diced tomatoes, creamy sour cream, and zesty salsa. Customize your tacos with optional garnishes like avocado slices, fresh cilantro, or spicy jalapeños for a deliciously personal touch. With minimal prep and cooking time, this crowd-pleaser offers a quick, fuss-free way to enjoy the bold, savory tastes of Mexican cuisine. Ideal for families, taco nights, or casual gatherings, these tacos are sure to be a hit!

Nutriscore Rating: 64/100
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Image of Speedy Taco Dinner
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound ground beef or ground turkey
  • 2 tablespoons taco seasoning (store-bought or homemade)
  • 0.25 cup water
  • 8 small tortillas (flour or corn)
  • 2 cups shredded lettuce
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1 cup diced tomatoes
  • 0.5 cup sour cream
  • 0.5 cup salsa
  • 1 assorted optional toppings (e.g., sliced avocado, chopped cilantro, jalapeños)

Directions

Step 1

Heat a large skillet over medium-high heat. Add the ground beef or turkey and cook, breaking it apart with a spoon, until browned and fully cooked, about 6-7 minutes. Drain any excess grease.

Step 2

Sprinkle the taco seasoning over the cooked meat and stir to evenly coat. Add 1/4 cup of water and stir until the seasoning forms a sauce. Reduce the heat to low and let it simmer for 2-3 minutes, stirring occasionally.

Step 3

While the meat simmers, warm the tortillas. For best results, heat them in a dry skillet over medium heat for 30 seconds on each side, or wrap them in a damp paper towel and microwave for 30-45 seconds.

Step 4

Set up a taco-building station: place the tortillas, taco meat, and all your toppings (lettuce, cheese, tomatoes, sour cream, salsa, and optional toppings) in separate bowls or plates.

Step 5

Assemble the tacos by layering each tortilla with taco meat and your favorite toppings. Serve immediately and enjoy!

Nutrition Facts

Serving size (1454.6g)
Amount per serving % Daily Value*
Calories 2529.5
Total Fat 157.3g 0%
Saturated Fat 75.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 498.6mg 0%
Sodium 4441.9mg 0%
Total Carbohydrate 159.3g 0%
Dietary Fiber 18.1g 0%
Total Sugars 27.8g
Protein 122.1g 0%
Vitamin D 24IU 0%
Calcium 1357.7mg 0%
Iron 17.3mg 0%
Potassium 2494.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 19.2%
Carbs: 25.1%