Speedy Spaghetti

Whip up a delicious and satisfying meal in just 20 minutes with this Speedy Spaghetti recipe, perfect for busy weeknights! Featuring al dente spaghetti tossed in a vibrant, garlicky tomato sauce infused with Italian seasoning and a hint of heat from crushed red pepper flakes, this dish balances simplicity and bold flavor. A quick sauté of fresh garlic and aromatic spices creates the perfect base for canned diced tomatoes, while a sprinkle of Parmesan cheese and fresh parsley brings it all together. With minimal prep and pantry-friendly ingredients, this easy spaghetti recipe is a weeknight hero that's both budget-friendly and family-approved. Serve it with extra cheese on top for the ultimate comfort food experience!

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 4

Ingredients

• 12 oz spaghetti
• 2 tbsp olive oil
• 3 units garlic cloves
• 0.5 tsp crushed red pepper flakes
• 14 oz canned diced tomatoes
• 1 tsp dried Italian seasoning
• 0.5 tsp salt
• 0.25 tsp black pepper
• 0.5 cup grated Parmesan cheese
• 2 tbsp fresh parsley
• 4 qt water for pasta

Directions

Step 1

Bring 4 quarts of water to a boil in a large pot and add a pinch of salt.

Step 2

Add the spaghetti to the boiling water and cook according to the package instructions (approximately 8-10 minutes) until al dente. Reserve 1 cup of pasta water before draining.

Step 3

While the pasta is cooking, heat 2 tablespoons of olive oil in a large skillet over medium heat.

Step 4

Mince the garlic cloves and add them to the skillet along with the crushed red pepper flakes. Sauté for 1-2 minutes, being careful not to burn the garlic.

Step 5

Add the canned diced tomatoes (with their juice) to the skillet and stir well.

Step 6

Mix in the dried Italian seasoning, salt, and black pepper. Let the sauce simmer for 5 minutes.

Step 7

Once the spaghetti is cooked and drained, add it directly to the skillet with the sauce. Toss to coat the pasta evenly, adding a bit of reserved pasta water if the sauce seems too thick.

Step 8

Sprinkle the grated Parmesan cheese and chopped fresh parsley over the spaghetti. Toss once again to combine.

Step 9

Serve immediately in bowls or plates. Optionally, garnish with additional Parmesan and parsley. Enjoy your Speedy Spaghetti!

Nutrition Facts

Serving size	(4611.6g)

Amount per serving	% Daily Value*
Calories	1141.0

Total Fat 55.4g	0%
Saturated Fat 15.9g	0%
Polyunsaturated Fat 6.1g
Cholesterol 47.9mg	0%
Sodium 2385.9mg	0%
Total Carbohydrate 122.6g	0%
Dietary Fiber 14.4g	0%
Total Sugars 14.8g
Protein 39.9g	0%

Vitamin D 0IU	0%
Calcium 627.5mg	0%
Iron 9.1mg	0%
Potassium 1037.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%

Protein: 13.9%

Carbs: 42.7%