Speedy Green Rice

Brighten up your table with Speedy Green Rice, a vibrant, flavor-packed dish perfect for busy weeknights! Made with fluffy basmati rice and a zesty green sauce blending fresh spinach, cilantro, parsley, jalapeño, lime juice, and aromatic spices, this recipe is as nutritious as it is delicious. Ready in just 25 minutes, it’s a quick side dish that pairs beautifully with grilled chicken, fish, or roasted vegetables. The bold flavors, herbaceous aroma, and eye-catching green hue make it a standout addition to any meal. Gluten-free and customizable for your heat preference, Speedy Green Rice is an easy way to elevate dinner with wholesome, homemade flair.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup Basmati rice
• 1.5 cups Water
• 2 cups Fresh spinach
• 0.5 cup Fresh cilantro
• 0.5 cup Fresh parsley
• 1 whole Jalapeño
• 1 whole Garlic clove
• 2 tablespoons Lime juice
• 1 tablespoon Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Ground cumin

Directions

Step 1

Rinse the basmati rice under cold water until the water runs clear. This removes excess starch and prevents clumping.

Step 2

In a medium saucepan, add the rinsed rice and 1.5 cups of water. Bring to a boil, then reduce the heat to low, cover, and let it simmer for 12-15 minutes, or until the water is absorbed and the rice is tender.

Step 3

While the rice cooks, prepare the green sauce. In a blender or food processor, combine spinach, cilantro, parsley, jalapeño (seeded for less heat, if desired), garlic, lime juice, olive oil, salt, and ground cumin.

Step 4

Blend until smooth, adding 1-2 tablespoons of water if needed to help the blending process.

Step 5

Once the rice is cooked, fluff it with a fork, then pour the green sauce over the rice. Gently toss until all the rice is evenly coated with the sauce.

Step 6

Taste and adjust seasoning if needed. Serve warm as a side dish or pair it with grilled chicken, fish, or roasted vegetables for a complete meal.

Nutrition Facts

Serving size	(789.1g)

Amount per serving	% Daily Value*
Calories	433.6

Total Fat 15.7g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 2444.4mg	0%
Total Carbohydrate 64.2g	0%
Dietary Fiber 5.1g	0%
Total Sugars 3.1g
Protein 10.9g	0%

Vitamin D 0IU	0%
Calcium 173.7mg	0%
Iron 7.8mg	0%
Potassium 547.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%

Protein: 9.9%

Carbs: 58.1%