Special Sweet N Sour Cabbage Hcg Protocol Friendly
Savor the tangy and delightful flavors of Special Sweet N Sour Cabbage, a dish that's both delicious and perfectly tailored for those following the HCG protocol. This low-calorie recipe transforms humble green cabbage into a vibrant, flavor-packed side dish or light main course by combining steamed cabbage with a zesty blend of apple cider vinegar, lemon juice, and a touch of stevia for natural sweetness. Enhanced with garlic and onion powders and seasoned with sea salt and black pepper, this dish strikes the perfect balance of sweet, sour, and savory. Ready in just 35 minutes, this recipe is a quick, guilt-free way to enjoy clean eating while staying within your dietary goals. Ideal for healthy meal prep or a refreshing twist on traditional cabbage, it’s a must-try for anyone seeking a nutritious and flavorful option!
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Ingredients
- 200 grams green cabbage
- 2 tablespoons apple cider vinegar
- 1 tablespoon lemon juice
- 1 packet stevia
- 0.5 teaspoons garlic powder
- 0.5 teaspoons onion powder
- 0.25 teaspoons sea salt
- 0.25 teaspoons black pepper
- 3 tablespoons water
Directions
Step 1
1. Remove the outer leaves of the cabbage and rinse it thoroughly. Thinly slice the cabbage into fine shreds.
Step 2
2. Preheat a non-stick skillet or a small saucepan over medium heat.
Step 3
3. Add 3 tablespoons of water to the skillet, followed by the shredded cabbage. Stir well to coat the cabbage evenly with water.
Step 4
4. Cover the skillet with a lid and allow the cabbage to steam for about 10 minutes, stirring occasionally to prevent sticking.
Step 5
5. In a small bowl, mix the apple cider vinegar, lemon juice, stevia, garlic powder, onion powder, sea salt, and black pepper until well-combined.
Step 6
6. After the cabbage has softened slightly, pour the prepared sweet and sour sauce over the cabbage. Stir to ensure the sauce is evenly distributed.
Step 7
7. Reduce the heat to low and let the cabbage cook for another 10-15 minutes, stirring every few minutes, until it's fully tender and the flavors have melded together.
Step 8
8. Once the cabbage is cooked to your desired texture, remove it from the heat and allow it to cool slightly before serving.
Step 9
9. Serve warm as a healthy, flavorful side dish or a light main course, perfect for the HCG protocol.
Nutrition Facts
| Serving size | (294.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 70.4 |
| Total Fat 0.3g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 622.3mg | 0% |
| Total Carbohydrate 15.3g | 0% |
| Dietary Fiber 5.5g | 0% |
| Total Sugars 6.9g | |
| Protein 3.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 408.7mg | 0% |
Source of Calories