Special Shrimp Casserole

Dive into the rich and comforting flavors of this Special Shrimp Casserole, a seafood lover's dream and the ultimate crowd-pleaser! Packed with tender, succulent shrimp, fluffy cooked white rice, and a medley of vibrant peas and carrots, this casserole is brought together by a creamy, cheesy sauce made with cheddar and Parmesan. A golden breadcrumb topping adds irresistible crunch, making every bite a delightful combination of textures. Perfect for cozy family dinners or entertaining guests, this shrimp casserole requires just 20 minutes of prep and bakes to perfection in under 40 minutes. Garnished with fresh parsley for a burst of brightness, it’s an easy, satisfying dish that’s sure to impress. Looking for a hearty, seafood-inspired baked casserole recipe? This one is your go-to for flavor and convenience!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 500 grams Shrimp (peeled, deveined, medium-sized)
• 3 cups Cooked white rice
• 4 tablespoons Butter
• 3 tablespoons All-purpose flour
• 2 cups Milk
• 2 cups Cheddar cheese (shredded)
• 0.5 cups Parmesan cheese (grated)
• 1 cup Frozen peas and carrots
• 1 medium Onion (chopped)
• 2 cloves Garlic (minced)
• 1 cup Chicken broth
• 0.5 teaspoons Paprika
• 1 teaspoons Salt
• 0.5 teaspoons Black pepper
• 1 cup Breadcrumbs
• 1 tablespoon Olive oil
• 2 tablespoons Parsley (chopped, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish lightly with butter or non-stick spray.

Step 2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes. Stir in the minced garlic and cook for an additional 1 minute.

Step 3

Add the shrimp to the skillet and season with 1/4 teaspoon of salt and 1/4 teaspoon of black pepper. Cook for 2-3 minutes, or until the shrimp are just pink. Transfer the shrimp to a plate and set aside.

Step 4

In the same skillet, melt 4 tablespoons of butter over medium heat. Whisk in the all-purpose flour and cook for 1-2 minutes, stirring constantly. Gradually whisk in the milk and chicken broth, stirring until the mixture thickens and becomes smooth.

Step 5

Add 1 1/2 cups of shredded cheddar cheese, 1/4 cup of grated Parmesan cheese, 1/2 teaspoon of paprika, and the remaining salt and black pepper. Stir until the cheese is melted and the sauce is creamy. Remove from heat.

Step 6

In a large mixing bowl, combine the cooked rice, frozen peas and carrots, cooked shrimp, and the cheese sauce. Mix thoroughly to ensure all ingredients are evenly coated.

Step 7

Transfer the mixture to the prepared baking dish. Sprinkle the top with the remaining cheddar cheese, Parmesan cheese, and breadcrumbs for a crispy topping.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is bubbling around the edges.

Step 9

Remove the casserole from the oven and let it rest for 5 minutes before serving. Garnish with chopped parsley for a fresh touch.

Step 10

Serve warm and enjoy your Special Shrimp Casserole!

Nutrition Facts

Serving size	(2543.1g)

Amount per serving	% Daily Value*
Calories	3964.7

Total Fat 185.7g	0%
Saturated Fat 105.5g	0%
Polyunsaturated Fat 3.7g
Cholesterol 1457.8mg	0%
Sodium 10783.6mg	0%
Total Carbohydrate 306.5g	0%
Dietary Fiber 15.1g	0%
Total Sugars 44.3g
Protein 278.3g	0%

Vitamin D 271.7IU	0%
Calcium 3936.7mg	0%
Iron 18.4mg	0%
Potassium 3302.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 27.8%

Carbs: 30.6%