Nutrition Facts for Special scottish swede

Special Scottish Swede

Transform a humble root vegetable into a show-stopping side dish with this Special Scottish Swede recipe! This creamy, buttery mash highlights the earthy sweetness of swede (rutabaga) and elevates it with the indulgence of double cream and a touch of black pepper for balance. With just a handful of ingredients and simple steps, this dish is perfect for cozy family dinners or as a unique addition to your holiday spread. Ready in under 45 minutes, it's an easy yet impressive way to explore traditional Scottish flavors. Garnish with fresh parsley for a vibrant finish and serve warm alongside your favorite mains!

Nutriscore Rating: 69/100
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Image of Special Scottish Swede
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 large swede (rutabaga)
  • 50 grams butter
  • 50 ml double cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Peel the swede using a vegetable peeler and chop it into 2 cm cubes.

Step 2

Bring a large pot of salted water to a boil. Add the swede cubes and boil for 25-30 minutes, or until the swede is fork-tender.

Step 3

Drain the swede and return it to the pot. Allow it to sit for 1-2 minutes to let any excess moisture evaporate.

Step 4

Add the butter and mash the swede using a potato masher or a fork until smooth (or leave it slightly chunky, depending on your preference).

Step 5

Stir in the double cream, salt, and black pepper until well combined. Taste and adjust the seasoning, if necessary.

Step 6

Transfer the mashed swede to a serving dish and garnish with fresh parsley, if desired.

Step 7

Serve warm as a side dish and enjoy!

Nutrition Facts

Serving size (908.5g)
Amount per serving % Daily Value*
Calories 896.2
Total Fat 67.1g 0%
Saturated Fat 38.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 183.4mg 0%
Sodium 2739.0mg 0%
Total Carbohydrate 70.9g 0%
Dietary Fiber 18.7g 0%
Total Sugars 37.6g
Protein 10.2g 0%
Vitamin D 8IU 0%
Calcium 391.2mg 0%
Iron 4.0mg 0%
Potassium 2504.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 4.4%
Carbs: 30.6%