Nutrition Facts for Special chicken salad

Special Chicken Salad

Elevate your lunchtime routine with this vibrant and flavorful Special Chicken Salad, a perfect balance of savory and sweet! Tender, shredded chicken breast is combined with crisp celery, juicy red grapes, diced apple, and earthy walnuts for a medley of textures and tastes. A creamy yet tangy dressing made with mayonnaise, Greek yogurt, Dijon mustard, and a hint of honey ties it all together, while a splash of freshly squeezed lemon juice brightens every bite. Whether served over a bed of fresh mixed greens, in a wrap, or as a satisfying sandwich filling, this quick and easy chicken salad comes together in just 20 minutes and is ideal for meal prep or entertaining. Packed with wholesome ingredients and bursting with flavor, this recipe will become your new go-to for a healthy and delicious meal!

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Special Chicken Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups chicken breast, cooked and shredded
  • 0.5 cups celery, finely chopped
  • 1 cup red grapes, halved
  • 1 medium apple, diced
  • 0.5 cups walnuts, roughly chopped
  • 2 stalks green onion, thinly sliced
  • 0.5 cups mayonnaise
  • 0.25 cups Greek yogurt
  • 1 tablespoon lemon juice, freshly squeezed
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 2 cups mixed greens or lettuce

Directions

Step 1

In a large mixing bowl, combine shredded cooked chicken, chopped celery, halved red grapes, diced apple, chopped walnuts, and sliced green onion. Toss to mix evenly.

Step 2

In a separate smaller bowl, whisk together mayonnaise, Greek yogurt, lemon juice, Dijon mustard, honey, salt, and black pepper until smooth and creamy.

Step 3

Pour the dressing over the chicken mixture and gently toss until everything is evenly coated.

Step 4

Taste and adjust seasoning with additional salt or pepper, if needed.

Step 5

Cover the bowl and refrigerate the chicken salad for at least 15 minutes to allow flavors to meld.

Step 6

When ready to serve, spoon the chicken salad over a bed of mixed greens or lettuce, or serve in a wrap, sandwich, or with crackers.

Step 7

Enjoy your delicious Special Chicken Salad!

Nutrition Facts

Serving size (1395.4g)
Amount per serving % Daily Value*
Calories 2425.5
Total Fat 147.8g 0%
Saturated Fat 17.1g 0%
Polyunsaturated Fat g
Cholesterol 544.6mg 0%
Sodium 2088.4mg 0%
Total Carbohydrate 107.8g 0%
Dietary Fiber 16.0g 0%
Total Sugars 56.0g
Protein 174.5g 0%
Vitamin D 25IU 0%
Calcium 391.3mg 0%
Iron 11.3mg 0%
Potassium 2915.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 28.4%
Carbs: 17.5%