Nutrition Facts for Special chicken

Special Chicken

Get ready to elevate your dinner game with this irresistible Special Chicken recipe, a dish that perfectly balances bold spices, zesty lemon, and a hint of honey for a flavor-packed experience. Featuring tender, bone-in, skin-on chicken thighs, this recipe combines a simple yet aromatic marinade of paprika, cumin, oregano, garlic, and olive oil to create layers of savory goodness. Crispy golden skin is achieved by searing the chicken in a hot skillet before roasting it to juicy perfection in the oven. With minimal prep time and a stunning presentation, this recipe is perfect for weeknight meals or special gatherings. Garnished with fresh parsley for a bright finish, serve this Special Chicken alongside rice, roasted vegetables, or a crisp salad to complete your meal. Ideal for lovers of flavorful, oven-roasted chicken, this dish is sure to become a family favorite.

Nutriscore Rating: 62/100
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Image of Special Chicken
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 6 pieces chicken thighs (bone-in, skin-on)
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 4 cloves garlic cloves, minced
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon honey
  • 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

In a small bowl, combine olive oil, lemon juice, minced garlic, paprika, cumin, oregano, salt, black pepper, and honey. Mix well to create a marinade.

Step 2

Place the chicken thighs in a large bowl or resealable plastic bag. Pour the marinade over the chicken, ensuring each piece is coated evenly. Cover and let marinate in the refrigerator for at least 1 hour, or up to overnight for deeper flavor.

Step 3

Preheat the oven to 400°F (200°C).

Step 4

Heat a large oven-safe skillet over medium-high heat. Add a drizzle of olive oil if needed, and sear the chicken thighs skin-side down for 4-5 minutes until the skin is golden brown and crispy. Flip the chicken and cook for another 2 minutes on the other side.

Step 5

Transfer the skillet to the preheated oven and roast for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 6

Carefully remove the skillet from the oven and let the chicken rest for 5 minutes.

Step 7

Garnish with chopped fresh parsley before serving. Serve with your choice of sides such as rice, roasted vegetables, or a crisp salad.

Nutrition Facts

Serving size (1018.5g)
Amount per serving % Daily Value*
Calories 2367.3
Total Fat 182.4g 0%
Saturated Fat 46.2g 0%
Polyunsaturated Fat 4.0g
Cholesterol 729mg 0%
Sodium 3108.5mg 0%
Total Carbohydrate 26.8g 0%
Dietary Fiber 2.1g 0%
Total Sugars 18.3g
Protein 163.9g 0%
Vitamin D 0IU 0%
Calcium 166.3mg 0%
Iron 11.3mg 0%
Potassium 1866.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 27.3%
Carbs: 4.5%