Spatzle

Discover the comforting charm of homemade Spätzle, a traditional German egg noodle that’s both easy to make and irresistibly delicious. Crafted from a simple dough of all-purpose flour, eggs, milk, and a hint of nutmeg, these delicate, tender noodles come together in just 25 minutes. Whether pressed through a Spätzle maker or improvised with a colander, the dough quickly transforms into little dumpling-like noodles that float to perfection in boiling water. Sautéed in rich, golden butter for a light crispness and finished with fresh parsley, this versatile dish can be served as a hearty side or a satisfying main course. With its authentic flavor and straightforward preparation, Spätzle is a must-try comfort food that brings a taste of Germany to your table. Perfect for pasta lovers and fans of traditional European cuisine!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups All-purpose flour
• 4 large Eggs
• 1/2 cup Whole milk
• 1 teaspoon Salt
• 2 tablespoons Butter
• 1/4 teaspoon Freshly ground nutmeg (optional)
• 2 tablespoons Fresh parsley (for garnish, optional)

Directions

Step 1

In a large mixing bowl, whisk together the flour, salt, and freshly ground nutmeg if using.

Step 2

Create a well in the center of the dry ingredients and add the eggs and milk.

Step 3

Using a wooden spoon or spatula, stir the mixture until it forms a thick and sticky dough. It should be slightly elastic but not fully smooth.

Step 4

Bring a large pot of salted water to a boil.

Step 5

If you have a Spätzle maker, press the dough through the holes directly into the boiling water. If you don't have a Spätzle maker, use the back of a spoon or a flat tool to push small pieces of dough through the holes of a colander or box grater.

Step 6

Let the Spätzle cook in the boiling water until they float to the surface, which should take about 2-3 minutes. Once they float, use a slotted spoon to transfer them to a bowl of ice water to stop the cooking process.

Step 7

Drain the cooked Spätzle from the ice water and pat them dry with a clean dish towel.

Step 8

Heat the butter in a large skillet over medium heat until it melts. Add the Spätzle and sauté them for 2-3 minutes, tossing occasionally, until they are lightly golden and coated in butter.

Step 9

Garnish with chopped fresh parsley if desired and serve immediately as a side dish or main course.

Nutrition Facts

Serving size	(597.8g)

Amount per serving	% Daily Value*
Calories	1448.0

Total Fat 48.5g	0%
Saturated Fat 21.7g	0%
Polyunsaturated Fat 0.8g
Cholesterol 824.4mg	0%
Sodium 2841.7mg	0%
Total Carbohydrate 190.7g	0%
Dietary Fiber 6.7g	0%
Total Sugars 7.3g
Protein 54.2g	0%

Vitamin D 222.2IU	0%
Calcium 306.5mg	0%
Iron 14.8mg	0%
Potassium 729.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.8%

Protein: 15.3%

Carbs: 53.9%