Nutrition Facts for Sparkling strawberry tea

Sparkling Strawberry Tea

Cool down and refresh your senses with Sparkling Strawberry Tea, a delightful fusion of ripe strawberries, zesty lemon juice, and invigorating black tea, topped with bubbly sparkling water. Perfect for summer gatherings or a relaxing afternoon, this vibrant iced tea is easy to prepare and boasts a perfect balance of sweetness and tang. Fresh strawberries are blended into a luscious puree, steeped black tea adds richness, while the effervescent sparkling water gives the drink its signature fizz. Garnished with fragrant mint leaves, each glass is a sparkling celebration of flavor. Ready in under 30 minutes and ideal for serving over ice, this recipe will quickly become your favorite go-to for a refreshing treat. Keywords: sparkling strawberry tea, fruit iced tea, black tea drink, summer beverage, strawberry tea recipe.

Nutriscore Rating: 71/100
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Image of Sparkling Strawberry Tea
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1.5 cups Fresh strawberries
  • 0.25 cups Granulated sugar
  • 2 cups Water
  • 2 units Black tea bags
  • 3 cups Cold sparkling water
  • 2 tablespoons Lemon juice
  • 1 cup Ice cubes
  • 4 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Wash the strawberries thoroughly and hull them by removing the green stems.

Step 2

In a blender, combine the strawberries, granulated sugar, and 0.5 cups of water. Blend until smooth, then strain the mixture through a fine mesh sieve into a bowl to remove the seeds. Set the strawberry puree aside.

Step 3

In a small saucepan, bring the remaining 1.5 cups of water to a boil. Once boiling, remove from heat and add the black tea bags. Let them steep for 5 minutes, then remove the tea bags and allow the tea to cool completely.

Step 4

In a large pitcher, combine the cooled tea, strawberry puree, and lemon juice. Stir well to mix.

Step 5

Add the sparkling water to the pitcher and stir gently to preserve the fizziness.

Step 6

To serve, fill glasses with ice cubes and pour the sparkling strawberry tea over the ice.

Step 7

Garnish with fresh mint leaves, if desired, and serve immediately for maximum freshness and fizz.

Nutrition Facts

Serving size (1743.8g)
Amount per serving % Daily Value*
Calories 271.6
Total Fat 0.8g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 18.2mg 0%
Total Carbohydrate 69.8g 0%
Dietary Fiber 4.7g 0%
Total Sugars 61.9g
Protein 1.7g 0%
Vitamin D 0IU 0%
Calcium 68.1mg 0%
Iron 1.0mg 0%
Potassium 366.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 2.3%
Carbs: 95.2%