Nutrition Facts for Sparkling lemonade

Sparkling Lemonade

Quench your thirst with this refreshing Sparkling Lemonade, a delightful twist on the classic summer favorite. Made with fresh-squeezed lemon juice, a homemade simple syrup, and bubbly sparkling water, this effervescent drink strikes the perfect balance of tangy, sweet, and fizzy. Ready in just 15 minutes, it’s a quick and easy recipe that’s perfect for warm days, backyard gatherings, or even as a party mocktail. Served over ice and optionally garnished with fresh mint leaves and lemon slices, this beverage is as beautiful as it is delicious. Elevate your lemonade game with this sparkling, citrus-infused sensation!

Nutriscore Rating: 71/100
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Image of Sparkling Lemonade
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium Fresh lemons
  • 0.5 cups Granulated sugar
  • 0.5 cups Water
  • 4 cups Sparkling water
  • 2 cups Ice cubes
  • 4 sprigs Fresh mint leaves (optional)
  • 4 slices Lemon slices (optional, for garnish)

Directions

Step 1

Roll the lemons firmly on a countertop to loosen the juices, then cut them in half and juice them. You should have about 3/4 cup of fresh lemon juice.

Step 2

In a small saucepan, combine the granulated sugar and 1/2 cup of water to make a simple syrup. Heat over medium heat, stirring constantly, until the sugar dissolves completely. Remove from heat and let it cool completely.

Step 3

In a pitcher, combine the fresh lemon juice and the cooled simple syrup. Mix well to ensure the flavors blend.

Step 4

Add the sparkling water to the pitcher and gently stir to combine. Be careful not to stir too vigorously to preserve the fizz.

Step 5

Fill each serving glass with ice cubes, then pour the sparkling lemonade over the ice.

Step 6

Garnish each glass with a sprig of fresh mint and a lemon slice, if desired.

Step 7

Serve immediately and enjoy the refreshing sparkle of this classic lemonade!

Nutrition Facts

Serving size (2004g)
Amount per serving % Daily Value*
Calories 481.8
Total Fat 1.0g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 69.4mg 0%
Total Carbohydrate 132.8g 0%
Dietary Fiber 10.0g 0%
Total Sugars 108.9g
Protein 4.9g 0%
Vitamin D 0IU 0%
Calcium 142.8mg 0%
Iron 2.7mg 0%
Potassium 498.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 3.5%
Carbs: 94.9%