Nutrition Facts for Spareribs in sweet n sour sauce

Spareribs in Sweet N Sour Sauce

Indulge in the perfect balance of tangy and sweet with this irresistible Spareribs in Sweet N Sour Sauce recipe. Featuring tender pork spareribs seared to golden perfection, this dish is then simmered in a vibrant homemade sauce made with ketchup, rice vinegar, pineapple juice, and a hint of soy sauce for depth. The addition of juicy pineapple chunks and colorful bell peppers lends a fresh, tropical twist, making every bite a delightful explosion of flavor. Quick to prepare and packed with bold, crowd-pleasing tastes, this recipe is ideal for weeknight dinners or special occasions. Pair these spareribs with steamed rice or noodles, and enjoy a restaurant-quality meal right at home!

Nutriscore Rating: 55/100
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Image of Spareribs in Sweet N Sour Sauce
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 1.5 kilograms pork spareribs
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons cornstarch
  • 4 tablespoons vegetable oil
  • 3 garlic cloves, minced
  • 0.5 cup ketchup
  • 0.333 cup rice vinegar
  • 2 tablespoons soy sauce
  • 0.25 cup brown sugar
  • 0.333 cup pineapple juice
  • 1 tablespoon cornstarch (for slurry)
  • 2 tablespoons water (for slurry)
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 cup pineapple chunks

Directions

Step 1

Prepare the spareribs by cutting them into individual ribs if not pre-cut. Rub the ribs with salt and black pepper, then coat evenly with 2 tablespoons of cornstarch.

Step 2

Heat 2 tablespoons of vegetable oil in a large pan or wok over medium-high heat. Sear the spareribs for 3-4 minutes on each side, or until they are golden brown. Remove and set aside.

Step 3

In the same pan, add the remaining 2 tablespoons of vegetable oil and sauté the minced garlic until fragrant, about 1 minute.

Step 4

Combine the ketchup, rice vinegar, soy sauce, brown sugar, and pineapple juice in a medium bowl. Mix thoroughly, then pour the mixture into the pan. Bring the sauce to a simmer.

Step 5

In a small bowl, prepare a cornstarch slurry by mixing 1 tablespoon of cornstarch with 2 tablespoons of water. Add the slurry to the simmering sauce and stir until it thickens, about 1-2 minutes.

Step 6

Add the seared spareribs back to the pan and coat them thoroughly with the sauce. Cover the pan, reduce the heat to low, and let the ribs cook for 30-35 minutes, stirring occasionally.

Step 7

When the ribs are tender, add the diced green and red bell peppers, along with the pineapple chunks. Cook for an additional 5 minutes until the vegetables are slightly softened but still vibrant.

Step 8

Serve the spareribs hot, garnished with extra pineapple chunks or fresh herbs if desired. Pair them with steamed rice or noodles for a complete meal.

Nutrition Facts

Serving size (2388.9g)
Amount per serving % Daily Value*
Calories 6967.6
Total Fat 581.3g 0%
Saturated Fat 201.2g 0%
Polyunsaturated Fat 33.6g
Cholesterol 1575mg 0%
Sodium 5260.9mg 0%
Total Carbohydrate 138.1g 0%
Dietary Fiber 8.3g 0%
Total Sugars 92.3g
Protein 230.6g 0%
Vitamin D 0IU 0%
Calcium 450.3mg 0%
Iron 15.0mg 0%
Potassium 4270.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.0%
Protein: 13.8%
Carbs: 8.2%