Spanish Style Garlic and Parsley Flavored Olive Oil

Elevate your culinary creations with this Spanish Style Garlic and Parsley Flavored Olive Oil—a vibrant, aromatic infusion perfect for adding a gourmet touch to your dishes. Made with high-quality extra virgin olive oil, this recipe beautifully blends the warm, nutty essence of gently cooked garlic with the fresh, herbaceous notes of parsley. With just 10 minutes of prep and a low, slow simmer to preserve delicate flavors, this infused oil is as simple as it is sophisticated. Whether drizzled over crusty bread, roasted vegetables, or grilled seafood, this versatile condiment offers a taste of the Mediterranean in every drop. Plus, it’s an ideal make-ahead ingredient, staying fresh for up to two weeks when stored properly. Try this easy recipe to transform your everyday meals into a Spanish-inspired feast!

Nutriscore Rating: 41/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 10

Ingredients

• 250 ml Extra virgin olive oil
• 4 pcs Garlic cloves
• 15 g Fresh parsley
• 1 pinch Sea salt (optional)

Directions

Step 1

Peel the garlic cloves and slice them thinly. Set aside.

Step 2

Thoroughly wash the parsley under cool water and pat it dry with a clean kitchen towel. Remove any large stems, keeping mostly the leaves and tender stems.

Step 3

Heat a small saucepan over low heat and pour in the extra virgin olive oil. Warm the oil gently, ensuring it does not reach a smoking point (aim for 75–85°C or 165–185°F).

Step 4

Add the sliced garlic to the warm olive oil and allow it to cook gently for 8–10 minutes. Stir occasionally to evenly infuse the oil, but take care not to let the garlic brown, as this can make the oil bitter.

Step 5

Once the garlic is fragrant and lightly golden, turn off the heat and add the parsley. Let it steep in the warm oil for 5 minutes, releasing its aroma and flavors.

Step 6

Strain the oil through a fine-mesh sieve into a sterilized, airtight bottle or jar to remove the garlic and parsley solids. Alternatively, leave a few garlic slices in the oil for extra flavor if desired.

Step 7

Let the oil cool to room temperature before sealing the bottle or jar tightly. Store in a cool, dark place, and use within 2 weeks for optimal freshness.

Step 8

Shake gently before each use to re-integrate any settled flavors. Drizzle over bread, vegetables, or dishes of your choice for a touch of Spanish flair.

Nutrition Facts

Serving size	(277.4g)

Amount per serving	% Daily Value*
Calories	2024

Total Fat 233.5g	0%
Saturated Fat 33.3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 148.6mg	0%
Total Carbohydrate 4.9g	0%
Dietary Fiber 0.9g	0%
Total Sugars 0.1g
Protein 1.2g	0%

Vitamin D 0IU	0%
Calcium 41mg	0%
Iron 0.9mg	0%
Potassium 172.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.9%

Protein: 0.2%

Carbs: 0.9%