Nutrition Facts for Spanish sangria 3 ww points

Spanish Sangria 3 Ww Points

Transport yourself to sunny Spain with this refreshing and figure-friendly Spanish Sangria, a vibrant and fruity drink that clocks in at just 3 WW points per serving! Crafted with dry red wine, freshly squeezed orange juice, and a splash of diet lemon-lime soda, this low-calorie sangria is bursting with zesty citrus and sweet apple flavors. Optional brandy adds a touch of depth for those looking to elevate the experience, while chilling overnight lets the flavors truly shine. Perfect for summer gatherings, this quick 10-minute recipe serves four and includes juicy fruit slices in every glass for a festive, Instagram-worthy presentation. Whether you're watching your points or just craving a light, flavorful sip, this sangria will be your new go-to recipe for entertaining with a healthy twist!

Nutriscore Rating: 73/100
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Image of Spanish Sangria 3 Ww Points
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups Dry red wine
  • 1 cup Fresh orange juice
  • 1 cup Diet lemon-lime soda
  • 1 medium Orange
  • 1 medium Apple
  • 1 small Lemon
  • 1 tablespoon Brandy (optional)
  • 1 cup Ice cubes

Directions

Step 1

1. Wash the orange, apple, and lemon thoroughly under running water. Cut the orange and lemon into thin slices, and dice the apple into small bite-sized cubes. Remove any seeds.

Step 2

2. In a large pitcher, combine the dry red wine and fresh orange juice. Stir well until fully blended.

Step 3

3. Add the orange slices, lemon slices, and diced apple into the pitcher. Stir gently to mix the fruit with the liquid.

Step 4

4. If using brandy, pour in 1 tablespoon for an extra layer of flavor. This step is optional and can be omitted to save points.

Step 5

5. Chill the sangria in the refrigerator for at least 2 hours to allow the flavors to meld together. Overnight chilling is even better if time permits.

Step 6

6. Just before serving, stir in the diet lemon-lime soda and mix gently.

Step 7

7. Add ice cubes to glasses and pour the sangria over the ice. Be sure to include some of the fruit in each serving for added presentation and flavor.

Step 8

8. Garnish with a slice of orange or lemon on the rim of the glass, if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size (1525.9g)
Amount per serving % Daily Value*
Calories 722.4
Total Fat 1.3g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 50.7mg 0%
Total Carbohydrate 79.8g 0%
Dietary Fiber 7.4g 0%
Total Sugars 57.0g
Protein 3.8g 0%
Vitamin D 0IU 0%
Calcium 118.0mg 0%
Iron 2.1mg 0%
Potassium 1461.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 4.4%
Carbs: 92.2%