Nutrition Facts for Spanish rice with ham

Spanish Rice with Ham

Transport your taste buds to Spain with this vibrant and hearty Spanish Rice with Ham recipe! This one-pan meal combines diced ham, fluffy long-grain rice, and a medley of colorful bell peppers, onions, and peas, all simmered in a smoky, spiced tomato and chicken broth. The addition of smoked paprika and cumin infuses the dish with warm, aromatic flavors, while a sprinkle of fresh parsley provides a lively finish. Perfect for busy weeknights or as a crowd-pleasing side dish, this comforting recipe is ready in under an hour and delivers an irresistible blend of savory and smoky goodness. Whether you're meal-prepping or entertaining, this Spanish rice is sure to impress.

Nutriscore Rating: 71/100
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Image of Spanish Rice with Ham
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 bell peppers, diced (any color)
  • 3 cloves garlic, minced
  • 1 cup cooked ham, diced
  • 1.5 cups long-grain white rice
  • 1 teaspoon smoked paprika
  • 0.5 teaspoons ground cumin
  • 1 14.5-ounce can canned diced tomatoes, with juice
  • 3 cups chicken broth
  • 1 cup frozen peas
  • 1 teaspoon salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large skillet or sauté pan over medium heat.

Step 2

Add the diced onion and bell peppers, and cook for 5 minutes, stirring occasionally, until softened.

Step 3

Stir in the minced garlic and sauté for an additional minute until fragrant.

Step 4

Add the diced ham to the skillet and cook for 2-3 minutes, allowing it to heat through and lightly brown.

Step 5

Pour the uncooked rice into the skillet and stir to coat it in the oil and mix with the vegetables and ham. Toast the rice for 1-2 minutes.

Step 6

Sprinkle in the smoked paprika and ground cumin, and stir well to evenly coat the ingredients.

Step 7

Add the canned diced tomatoes (with their juice) and chicken broth to the skillet. Stir to combine and bring the mixture to a gentle boil.

Step 8

Reduce the heat to low, cover the skillet with a lid, and allow the rice to simmer for 20-25 minutes, or until the rice is tender and has absorbed most of the liquid. Stir occasionally to prevent sticking.

Step 9

Stir in the frozen peas, salt, and black pepper. Cover and cook for an additional 5 minutes until the peas are heated through.

Step 10

Remove the skillet from heat and let the rice rest, covered, for 5 minutes.

Step 11

Fluff the rice with a fork and garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size (2161.2g)
Amount per serving % Daily Value*
Calories 1114.8
Total Fat 17.0g 0%
Saturated Fat 5.6g 0%
Polyunsaturated Fat 0g
Cholesterol 137.5mg 0%
Sodium 7424.3mg 0%
Total Carbohydrate 152.6g 0%
Dietary Fiber 20.0g 0%
Total Sugars 35.8g
Protein 86.1g 0%
Vitamin D 0IU 0%
Calcium 268.5mg 0%
Iron 14.0mg 0%
Potassium 3136.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 31.1%
Carbs: 55.1%