Nutrition Facts for Spanish corn

Spanish Corn

Transform your summer grilling game with this vibrant and smoky Spanish Corn recipe! Perfectly charred ears of fresh corn are brushed with olive oil and coated in a bold spice mix featuring smoked paprika, ground cumin, and a hint of red chili flakes for a fiery kick. A squeeze of fresh lime juice adds a burst of zesty brightness, while chopped cilantro and optional crumbled cotija cheese provide a fresh and creamy finishing touch. Ready in just 22 minutes, this quick and flavor-packed side dish is ideal for barbecues, weeknight dinners, or as a standout addition to your tapas spread. Simple to prepare yet irresistibly delicious, Spanish Corn is the ultimate marriage of smoky, tangy, and savory flavors!

Nutriscore Rating: 67/100
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Image of Spanish Corn
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 4

Ingredients

  • 4 ears fresh corn on the cob
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons red chili flakes
  • 1 whole lime
  • 2 tablespoons fresh cilantro
  • 0.25 cups cotija cheese (optional)

Directions

Step 1

Shuck the corn and remove all silk threads. Rinse the corn cobs thoroughly and pat them dry with a clean towel.

Step 2

Preheat a grill or stovetop grill pan to medium-high heat.

Step 3

Brush each ear of corn lightly with olive oil to prevent sticking and give the corn a nice char.

Step 4

Grill the corn for 10-12 minutes, turning occasionally, until the kernels are tender and charred in spots.

Step 5

While the corn is grilling, prepare the seasoning mix by combining smoked paprika, ground cumin, garlic powder, salt, black pepper, and red chili flakes in a small bowl.

Step 6

Once the corn is cooked, transfer it to a serving plate and sprinkle the seasoning mix evenly over each ear of corn while still warm.

Step 7

Cut the lime into wedges and squeeze fresh lime juice over the seasoned corn for a burst of acidity.

Step 8

Finely chop the fresh cilantro and sprinkle it over the corn for extra color and flavor.

Step 9

If desired, crumble cotija cheese over the corn for a creamy, salty touch.

Step 10

Serve immediately, and enjoy this vibrant Spanish Corn dish hot!

Nutrition Facts

Serving size (533.9g)
Amount per serving % Daily Value*
Calories 845.2
Total Fat 52.7g 0%
Saturated Fat 18.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 53.4mg 0%
Sodium 2108.2mg 0%
Total Carbohydrate 82.9g 0%
Dietary Fiber 11.7g 0%
Total Sugars 27.1g
Protein 28.5g 0%
Vitamin D 12.8IU 0%
Calcium 498.2mg 0%
Iron 5.4mg 0%
Potassium 1252.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 12.4%
Carbs: 36.0%