Nutrition Facts for Spanish chicken in orange sauce

Spanish Chicken in Orange Sauce

Infuse your dinner table with the vibrant flavors of Spain with this tantalizing Spanish Chicken in Orange Sauce recipe. Juicy, bone-in chicken thighs are seasoned with smoky Spanish paprika, then seared to golden perfection before simmering in a zesty, citrus-kissed sauce made with fresh orange juice, honey, and a touch of chicken stock. The dish is brightened with aromatic garlic, sweet onions, and a hint of orange zest for a layer of complexity that feels both comforting and elegant. Garnished with fresh parsley and vibrant orange slices, this one-pan meal is as visually stunning as it is delicious. Perfect for weeknight dinners or special occasions, serve it alongside fluffy rice, roasted potatoes, or crusty bread to soak up the luscious sauce. Enjoy a true taste of Spain in under an hour!

Nutriscore Rating: 71/100
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Image of Spanish Chicken in Orange Sauce
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 6 pieces Chicken thighs
  • 2 tablespoons Olive oil
  • 4 pieces Garlic cloves
  • 1 medium Onion
  • 1 cup Orange juice
  • 1 teaspoon Orange zest
  • 0.5 cup Chicken stock
  • 1 teaspoon Spanish paprika
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
  • 4 pieces Orange slices

Directions

Step 1

Season the chicken thighs with salt, black pepper, and Spanish paprika on both sides.

Step 2

Heat olive oil in a large skillet over medium-high heat. Add the chicken thighs and sear them for 4-5 minutes per side, until golden brown. Remove the chicken from the skillet and set aside.

Step 3

Finely chop the onion and garlic. In the same skillet, lower the heat to medium and sauté the onion for 3-4 minutes, until soft and translucent. Add the garlic and cook for 1 minute until fragrant.

Step 4

Pour in the orange juice, chicken stock, orange zest, and honey. Stir well to combine.

Step 5

Return the chicken thighs to the skillet. Spoon some of the sauce over the chicken to coat it. Lower the heat, cover, and simmer for 30 minutes, flipping the chicken halfway through to ensure even cooking.

Step 6

Remove the cover and cook for an additional 5 minutes to allow the sauce to thicken slightly.

Step 7

Garnish with fresh parsley and place orange slices on top for presentation. Serve hot with rice, potatoes, or crusty bread.

Nutrition Facts

Serving size (1678.5g)
Amount per serving % Daily Value*
Calories 2514.9
Total Fat 130.6g 0%
Saturated Fat 33.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 856.6mg 0%
Sodium 3174.7mg 0%
Total Carbohydrate 79.3g 0%
Dietary Fiber 7.9g 0%
Total Sugars 56.6g
Protein 247.3g 0%
Vitamin D 63IU 0%
Calcium 258.5mg 0%
Iron 11.2mg 0%
Potassium 3272.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 39.9%
Carbs: 12.8%