Nutrition Facts for Spam hotdish

Spam Hotdish

Dive into comfort food heaven with this irresistible Spam Hotdish recipe—a nostalgic Midwest classic with a modern twist! Featuring savory cubes of Spam, a medley of vibrant frozen vegetables, and a creamy base made from cream of mushroom soup and milk, this dish is the epitome of hearty and flavorful. Crowned with a layer of golden, crispy tater tots and melted cheddar cheese, every bite delivers a satisfying crunch and creamy goodness. Seasoned with garlic and onion powders, plus a touch of salt and pepper, this casserole is a one-pan wonder perfect for family dinners or potlucks. With just 15 minutes of prep and minimal cleanup, this easy Spam casserole is a convenient and crowd-pleasing recipe that brings bold taste and cozy vibes to the table.

Nutriscore Rating: 65/100
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Image of Spam Hotdish
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 12 ounces Spam
  • 2 cups Frozen mixed vegetables
  • 10.5 ounces Cream of mushroom soup
  • 0.5 cups Milk
  • 1 cups Shredded cheddar cheese
  • 32 ounces Frozen tater tots
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Onion powder
  • 0.5 teaspoons Garlic powder
  • 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish with cooking spray.

Step 2

Cut the Spam into small cubes, approximately 1/2-inch in size.

Step 3

In a large mixing bowl, combine the cubed Spam, frozen mixed vegetables, cream of mushroom soup, milk, shredded cheddar cheese, salt, pepper, onion powder, and garlic powder. Mix until well combined.

Step 4

Pour the mixture evenly into the prepared baking dish, spreading it out into an even layer.

Step 5

Arrange the frozen tater tots on top of the mixture in a single, uniform layer, ensuring full coverage.

Step 6

Place the baking dish in the preheated oven and bake for 45-50 minutes, or until the tater tots are golden brown and crispy.

Step 7

Remove the hotdish from the oven and let it rest for 5-10 minutes before serving.

Step 8

Serve warm and enjoy this hearty, savory dish!

Nutrition Facts

Serving size (2085.4g)
Amount per serving % Daily Value*
Calories 3613.8
Total Fat 219.5g 0%
Saturated Fat 72.7g 0%
Polyunsaturated Fat 43.5g
Cholesterol 402.5mg 0%
Sodium 10774.0mg 0%
Total Carbohydrate 322.9g 0%
Dietary Fiber 37.1g 0%
Total Sugars 30.7g
Protein 107.6g 0%
Vitamin D 218.7IU 0%
Calcium 1417.1mg 0%
Iron 10.0mg 0%
Potassium 5506.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 11.6%
Carbs: 34.9%