Nutrition Facts for Spam and noodle casserole

Spam and Noodle Casserole

Indulge in comforting, nostalgic flavors with this Spam and Noodle Casserole, a quick and budget-friendly dinner that's perfect for busy weeknights. This hearty dish combines tender egg noodles, savory Spam, and creamy mushroom soup with a medley of peas, onions, and melty cheddar cheese for a satisfying meal that's as easy to throw together as it is delicious. Topped with optional buttery breadcrumbs for an irresistible crunch, this casserole bakes to golden perfection in just 30 minutes. With simple pantry staples and a preparation time of only 15 minutes, this recipe is a go-to for families seeking a cozy and effortless meal. Serve it hot for ultimate comfort food bliss!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Spam and Noodle Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 12 oz Spam (or canned luncheon meat)
  • 12 oz Egg noodles
  • 10.5 oz (1 can) Cream of mushroom soup
  • 1 cup Milk
  • 1.5 cups Cheddar cheese (shredded)
  • 1 cup Frozen peas
  • 1 small Onion (diced)
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cup Breadcrumbs (optional)
  • 2 tablespoons Butter (melted, optional for breadcrumbs)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

Step 2

Cook the egg noodles in a large pot of boiling salted water according to the package directions until al dente. Drain and set aside.

Step 3

While the noodles are cooking, dice the Spam into small cubes and set aside.

Step 4

In a large mixing bowl, combine the cream of mushroom soup, milk, garlic powder, salt, and black pepper. Mix well to form a smooth sauce.

Step 5

Add the diced Spam, cooked noodles, shredded cheddar cheese, frozen peas, and diced onion to the sauce mixture. Stir until everything is evenly coated.

Step 6

Pour the mixture into the prepared baking dish and spread it out evenly.

Step 7

If using breadcrumbs, mix them with melted butter in a small bowl and sprinkle evenly over the casserole.

Step 8

Place the dish in the preheated oven and bake for 25-30 minutes, or until the casserole is bubbling and the top is golden brown.

Step 9

Remove the casserole from the oven and let it rest for 5 minutes before serving.

Step 10

Serve the casserole warm and enjoy!

Nutrition Facts

Serving size (4605.4g)
Amount per serving % Daily Value*
Calories 4947.7
Total Fat 302.8g 0%
Saturated Fat 125.3g 0%
Polyunsaturated Fat 47.6g
Cholesterol 729.7mg 0%
Sodium 18970.1mg 0%
Total Carbohydrate 362.6g 0%
Dietary Fiber 24.9g 0%
Total Sugars 117.8g
Protein 199.2g 0%
Vitamin D 1058.7IU 0%
Calcium 3891.4mg 0%
Iron 15.4mg 0%
Potassium 5362.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 16.0%
Carbs: 29.2%